Kelowna Wild Rose Women's Triathlon

The Wild Rose Women's Indoor Triathlon Experience is designed for triathletes at every level, from first-time participants to seasoned veterans. Scheduled for March 21, 2027, the event offers a unique and supportive environment tailored to ensure success and enjoyment for all athletes.
Upon arrival, you will check in and be body marked by volunteers who will guide you through each segment of the triathlon. The day begins with your group leader assigning you to lanes based on similar swimming speeds, ensuring a comfortable and competitive atmosphere during the swim portion. You'll have 10 minutes to complete as many laps as possible in the pool, where lifeguards and volunteer marshals will be present for safety and encouragement.
After the swim, transition efficiently into your cycling gear before heading up to the spin room for a guided 20-minute bike workout led by an experienced instructor. During this segment, knowledgeable volunteers are on hand to help adjust your seat height and answer any questions you may have about gearing tension or RPMs.
Following the bike ride, participants quickly move onto the track outside where they will walk or run as many laps as possible in 15 minutes under the guidance of a run marshal. Spectators can cheer from designated areas during each segment, adding to the supportive and celebratory atmosphere throughout the event.
Post-race amenities include a finisher's bracelet, group photos with your fellow athletes, and refreshments such as Jugo Juice smoothies available in the lobby area. This is also an opportunity for you to chat about your experience with friends and family who have come along to support you.
The recommended gear includes swimsuits or trisuits, goggles, swim caps (provided), towels, running shoes, bike shoes if preferred, water bottles, extra clothes, toiletries for a post-event shower, medications, snacks, and of course, the company of your loved ones.
Registration fees are non-refundable but can be rolled over to future events or transferred to another participant with specific deadlines and transfer fees in place.
Join us on March 21, 2027, for an unforgettable day filled with camaraderie, personal achievement, and the joy of completing your first indoor triathlon.