Zen Monk Training Trail Running & Meditation 2026 (9th Edition) (禅僧修行/禅僧山 TRAIL RUNNING & MEDITATION 2026(第9回 ）)

Immerse yourself in the serene beauty of nature at this unique endurance race, set against the backdrop of Japan's majestic mountains. On November 23, 2026, runners will compete in a six-hour mountain trek where they aim to complete as many laps as possible on a prescribed course measuring approximately 1.8 kilometers.
The event begins early morning and challenges participants with rigorous yet tranquil surroundings. As the day progresses, competitors traverse through varied terrain, ascending and descending along winding trails that offer breathtaking views of the surrounding landscape. The race is divided into two categories: Men's Individual and Women's Individual, catering to different competitive levels while maintaining a focus on personal achievement.
In addition to the physical challenge, runners will experience traditional elements such as sitting meditation, walking with rice gruel, and chanting scriptures before the main event begins, enhancing their spiritual connection with nature and fellow participants. This combination of physical exertion and serene practices creates an unforgettable atmosphere that celebrates both body and soul.
Join this special race to not only test your endurance but also embrace a holistic approach to running in one of Japan's most scenic locations.