Rise: Run, Yoga, Meditate

Experience the transformative power of movement and mindfulness at Rise: Run, Yoga, Meditate on July 18, 2027! This unique gathering invites active individuals to celebrate wellness through physical activity, mental clarity, and community connection.
Choose between a serene 2.5km walk or an invigorating 5km run along scenic routes that showcase the area's natural beauty. After your chosen activity, unwind with expert-led yoga sessions designed to rejuvenate both body and mind. The day concludes with a guided meditation session aimed at fostering deep relaxation and inner peace.
Participants will enjoy complimentary healthy snacks and refreshing beverages provided by Community Natural Foods. Additionally, each attendee receives a commemorative health & wellness cloth bag filled with exclusive goodies. Throughout the event, explore an array of over 20 wellness vendors offering products and services to enhance your well-being journey.
Rise: Run, Yoga, Meditate is tailored for those who value holistic health and community engagement. Whether you're a seasoned yogi or just starting out on your wellness path, this event offers something special for everyone committed to living an active and mindful lifestyle.
Please note that participants must be 12 years of age or older due to the nature of activities offered. Join us in embracing a day dedicated to personal growth and connection.