Private & Semi-Private ChiWalking Clinic

About This Activity Brief Description:In this workshop you will learn the basic ingredients of the ChiWalking® Technique. You will get lots of personal attention and enjoy a rich learning experience packed with good information to help you walk injury-free for the rest of your life. We will spend time alternating between demonstrations, fun exercises and technique drills...the nature of the day will be relaxed, full and inspiring. Event Description:• Keys to effortless, injury-free walking• Core muscle and technique drills and exercises• Upper and lower body usage in walking• Introduction to Chi Walking form• Energy conservation in movement Event details and schedule Follow up Session:After you've completed a ChiWalking workshop or private clinic with OnPoint Fitness you can schedule a one hour follow up session to ensure everything is still being done correctly. COVID-19 Policy Per DC Mayor's Order 2021-147, to gain access to the gym/pool facility, workshop participants must show proof of COVID-19 vaccination and ID. Refund Policy: OnPoint Fitness does not offer refunds, credits or transfers on these classes. Please, be sure that our services match your needs before committing through payment Scheduling Sessions: Please email [email protected] for schedule availability before making a payment.