US Road Running races are built for runners and walkers who like friendly, low-pressure race days with just enough competition to keep things exciting. Our events are local, welcoming, and easy to jump into, whether you are chasing a PR, collecting another themed medal, working toward series points, or just getting outside with good people.
Most races are small enough to feel personal but organized enough to feel official. You can expect a clear course, helpful race staff, finisher medals, results, and a relaxed community feel. Bring your fast shoes, your steady walking pace, your favorite running buddy, or your best “I signed up for this on purpose” smile. We will be glad to see you at the start line.
A quick race-day note: because many US Road Running events are small local races, we normally have one or two staff members at each race. EMS is not stationed on site, and water stations are limited to the finish area at the end of each lap and at the race finish. Please plan for the weather, bring anything you may want between laps, and check in with race staff if you need help.
View Race Course, Results, and Race Information on the US Road Running race page.
Aug 07, 2027
Distance — 10K
Type — Running
08:30
$45.00
Aug 07, 2027
Distance — 5K
Type — Running
08:30
$30.00
Aug 07, 2027
Distance — 21.1K
Type — Running
08:30
$65.00
These values represent the 3-year monthly averages for August in Rocky Mount.
Learn more about the host city, Rocky Mount.
Rocky Mount is a city in North Carolina. Its dawning days were more or less centered around cotton mills in the early 19th century, though it was settled as early as the 1700s by Europeans. Eventually tobacco became the prized crop and warehouses and rail stations sprung up to export this commodity. Rocky Mount, though with a reputation tarnished somewhat by crime and urban decay, is the birthplace of Mike Tyson and Hardee's fast food restaurants and where Jim Thorpe debuted with the Rocky Mountain Railroaders and Jack Kerouac wrote parts of "The Dharma Bums" during his visits there.
Read more launchTours and activities near Rocky Mount, powered by Viator.
Read what other athletes have to say about their experience at the Squirrel 5K, 10K, & 13.1M at Rocky Mount, NC (32).
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location_on Rocky Mount, North Carolina, US
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