HyFox September 26

On Saturday, September 5th, 2026, the HyFox event at FoxFit promises an intense and challenging workout experience for fitness enthusiasts of all levels. This unique competition features eight grueling stations that athletes will tackle after a running segment either over 1km or 500m.
Participants start with a sprint to get their heart rates up before diving into eight demanding exercises:
1. Battle Rope Slams: Athletes perform 100 slams using battle ropes.
2. Sled Push and Pull: Participants push sleds for 50 meters, then pull them the same distance.
3. Burpee Broad Jumps: A total of 80 meters in broad jumps with burpees integrated into each rep.
4. Sandbag Bent Rows: Execute 100 bent rows using sandbags weighing either 10kg or 20kg depending on your division.
5. Lunges with a Twist: Complete 100-meter lunges carrying weights of 10kg for women and mixed-gender athletes, while men carry heavier loads at 20kg.
6. Farmer Carry Challenge: Race through 200 meters holding heavy dumbbells weighing between 16kg to 24kg based on your division.
7. Wall Balls: Finish with a rapid-fire series of wall balls using either a 4kg or 6kg ball, depending on the athlete’s category.
The event caters not only to adult competitors but also offers a kids' version for those aged between 10 and 17 years old. The junior division features lighter weights and shorter distances designed specifically for young athletes, ensuring they can participate safely while still experiencing an engaging challenge.
Registrations are open now with early bird pricing available until August 31st:
- Full Individual: £15
- Full Doubles (per team): £30 (£15 per person)
- Half Course Individual: £15
- Cubs Division: £10
Starting from September 1st, the prices increase to:
- Full Individual: £20
- Full Doubles (per team): £40 (£20 per person)
- Half Course Individual: £20
- Cubs Division: £15
Each participant will be assigned a start time leading up to race day. For those competing in doubles, make sure both partners register online and include your partner's name upon application.
Judges at each station ensure proper form is maintained throughout the competition while providing encouragement and counting reps for accuracy. A HyFox Finisher t-shirt can also be purchased as an additional item during registration for £15.
Before entering, all competitors must complete a FoxFit PAR-Q Form to confirm their fitness level and readiness for this demanding event.
This exciting day at FoxFit is set to run from 9am until 3pm on September 5th. Don't miss out; secure your spot today!