24Apr
2 Mile
Running
- Distance
- 3.2K
- Start time
- 09:00
- Entry fee
- $20.00
CVSP Pump & Run
Waterloo,
Iowa,
United States
173 days left
runsignup.com
Date
24 Apr, 2027
Races
3 distances
Entry fee
$20.00 – $30.00
Runner rating
Be the first to rate
Website
Official website
CVSP Pump & Run
About the event
The Cedar Valley SportsPlex Pump and Run 2-mile & 5K is back for year five! This event also include a free public health expo on Friday night during the pump and packet pickup. The goal of the health expo is to let the public interact with as many of the amazing businesses, organizations, and non-profits in the Cedar Valley as possible.
FREE KIDS REGISTRATION Thanks to our amazing sponsor kids ages 1-18 will be able to participate in either the 2-mile or the 5K at no cost.
VETERANS RUN FREE: Use code "ThankYou" when you register and we will recognize you and your service on race day!
HOW DOES THE PUMP-N-RUN WORK?
Bench press and bicep curl a percentage of your body weight at the health expo to earn a reduction in your 5K time! You’ll receive 10 seconds off your 5k time for every repetition that you complete! Don’t want to Pump? You can still participate without a reduction in time!
Races offered
24Apr
5K
Running
- Distance
- 5K
- Start time
- 09:00
- Entry fee
- $30.00
24Apr
FREE Kids Run
Running
- Distance
- 1K
- Start time
- 09:00
- Entry fee
- $0.00
Weather history
3-year monthly averages for April in Waterloo.
Temperature4.7° / 15.5°
Feels like-0.4° / 10.9°
Sunshine hours9h 7m
Rainfall3.8 mm
Snowfall0.1 cm
Wind18.0 km/h (Gentle breeze)
Humidity62.4%
Max UV indexModerate (5.0)
Sweat lossLow
Course conditionsFirm and slightly soft
Sunrise06:26
Sunset19:51
About Waterloo
Learn more about the host city, Waterloo.
Waterloo is a city of 68,000 people (2020) in of Black Hawk County in Northeast Iowa. It adjoins the city of Cedar Falls. It is home to an important John Deere tractor factory, which offers tours.
Read moreHotels & places to stay
Things to do nearby
Tours and activities near Waterloo, powered by Viator.
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