calendar_today 07 Nov, 2026 – 14 Nov, 2026
directions_run Running
language Official Website
sell $18.00 – $30.00
Join us for the Live Your Best Life Sensory Walk & 5K, an inclusive charity run and walk in Iowa City designed for participants of all abilities. Whether you're a seasoned runner chasing a new PR, a casual walker enjoying the morning with friends, or a family looking for a fun community event, this event is for you.
Hosted by Systems Unlimited, this event supports people living with disabilities and mental health needs across Eastern Iowa. For more than 50 years, Systems Unlimited has worked to remove barriers and create opportunities so the people we serve can live healthy, active, and fulfilling lives.
Nov 07, 2026
Distance — 1 Miles
Type — Running
10:00
$25.00
Nov 07, 2026
Distance — 3.1 Miles
Type — Running
10:00
$30.00
Nov 07, 2026
Distance — KIDS Registration for 5K
Type — Running
10:00
$20.00
Nov 07, 2026
Distance — 1 Miles
Type — Running
10:00
$18.00
Nov 07, 2026
Distance — 3.1 Miles
Type — Running
10:00
$25.00
These values represent the 3-year monthly averages for November in Iowa City.
Learn more about the host city, Iowa City.
Hip and urban, Iowa City is a prominent college town primarily known as the home of the University of Iowa. Along with its adjacent suburb of Coralville, just to the west. Iowa City sits at the center of a metro area home to 171,000 people (2020) in the I-380 Corridor region of Eastern Iowa.
Read more launchOfficial finishing times from previous editions of Live Your Best Life 5k.
| Place | Name | Time | |
|---|---|---|---|
| 🥇 | Caleb Schmidt | 21:39.83 | |
| 🥈 | Jeff Disterhoft | 24:09.29 | |
| 🥉 | Jacob Neilson | 27:20.59 | |
| 4 | Tiffany Conrad | 27:21.3 | |
| 5 | Erik Kiewiet | 31:06.44 | |
| 6 | Barbara McFadden | 31:16 | |
| 7 | Sonja Neilson | 34:27.57 | |
| 8 | Meghan Zalewski | 39:27.28 | |
| 9 | Amanda Coglan | 41:49.69 | |
| 10 | Kristina Davis | 44:47.46 | |
| 11 | Nick Kariya | 47:54.11 | |
| 12 | Anita Alaniz | 47:56.05 | |
| 13 | Tammy Holmes | 49:49.83 | |
| 14 | Sarah Highly | 49:54.26 | |
| 15 | Jennifer Simmering | 50:36.25 | |
| 16 | Amelia Holroyd | 52:16.46 | |
| 17 | Julie Persons | 52:30.06 | |
| 18 | Kent Brnedict | 53:01.53 | |
| 19 | W. Benedict | 53:03.94 | |
| 20 | Melissa Gansemer | 54:49.36 | |
| 21 | Colleen Willson | 55:19.74 | |
| 22 | Natasha Timm | 55:20.6 | |
| 23 | Chad Sissel | 58:33.48 | |
| 24 | Justin Conklin | 58:35.93 | |
| 25 | Jennifer Hahn | 1:00:32.98 | |
| 26 | Lacey Yoder | 1:00:34.34 | |
| 27 | Nichole Moore | 1:00:34.41 | |
| 28 | Kara Brandt | 1:00:37.75 | |
| 29 | Sarah Bogs | 1:07:39.53 | |
| 30 | Zachary Knosp | 1:10:27 | |
| 31 | Chris Alexander | 1:15:00.43 | |
| 32 | Aaron Gillespie | DQ | |
| 33 | O. Gansemer | DQ |
Read what other athletes have to say about their experience at the Live Your Best Life 5k.
Be the first to share your experience with the community!
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