location_city Cary
location_on North Carolina
flag United States
calendar_today 07 Dec, 2025 – 15 Mar, 2026
directions_run Running
language Official Website
RegisterWinter 2025/2026 Adult Run + Strength Training in Cary is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.
The class is 12 weeks long and is geared toward helping adults get/stay active with run workouts incorporating strength training. This class is great for beginners as well as seasoned runners. All levels and paces are welcome!
Cost of the class is $75 through 11/30. Cost is $80 12/1 - 12/21. Deadline to register is 12/21. No refund and no deferral if you drop the class after registering.
Cost includes: 12-week training schedule, 2 coach-led group workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), training class shirt, 15% off merchandise (shirts, hats) at The Running PTs, and weekly tips and running information from your coach and The Running PTs to supplement your knowledge.
If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.
Coach Patti Tiernan will coach this class.
Program dates: December 7, 2025 - March 15, 2026. (NO CLASSES from 12/21/25 - 1/3/26) Group training will meet on Tuesdays & Thursdays at 9:30AM-10:30AM, and there are group long runs with all winter adult classes on Saturdays at 7:30AM-9:30AM. The class will meet at Ritter Park (301 W Lochmere Drive, Cary 27518) & Koka Booth (8003 Regency Parkway, Cary 27518 on Tuesdays & Thursdays. Saturday run locations vary weekly and rotate throughout the Triangle area.
Please direct any questions to Training Coordinator, Kelly Svihovec: coachkelly@trianglerunsmart.com
Dec 07, 2025
Distance — Other
Type — Road running
Event has passed
These values represent the 3-year monthly averages for December in Cary.
Cary is a town in the Research Triangle of North Carolina. It is primarily a fast-growing suburb of Raleigh, the state capital, but has developed some economic gravity of its own. Cary is known throughout the area for having a very high population of non-native residents. The name of the city is jokingly referred to as standing for Containment/Concentration Area for Relocated Yankees.
Read more launch
location_on Raleigh, North Carolina, US
calendar_today Jan 03, 2026
location_on Holly Springs, North Carolina, US
calendar_today Jan 06, 2026
location_on Lillington, North Carolina, US
calendar_today Jan 04, 2026
location_on Rocky Mount, North Carolina, US
calendar_today Jan 03, 2026
Hand-picked events we think you’ll love.
Nov 21, 2026
The RUN Manatee 5k series offers THREE adventures to celebrate ONE community. Participants will discover Manatee County…
Read more
Nov 28, 2026
Join us for the annual Turkey Trails 5k/10k! A fun, Thanksgiving-themed event that is perfect for the whole family.The…
Read more
Dec 13, 2026
Join us for the annual Candy Cane Course 5k/12k! A fun, Christmas-themed event that is perfect for the whole family.Th…
Read more
Mar 21, 2027
WE ARE NOW OFFERING AN AQUABIKE DIVISION! Triathlon Information:Join us for the annual Space Coast Triathlon, held in …
Read more