TI Effortless Endurance Freestyle

Immerse yourself in the Effortless Endurance swim class, designed to transform your swimming technique with Total Immersion stroke mechanics. This comprehensive one-day program combines hands-on water sessions and detailed video analysis to help you improve your form, efficiency, and speed.
The day begins at 8:00 AM with an orientation session followed by a classroom workshop that covers the foundational principles of efficient swimming techniques. From there, participants transition into the pool for their first session from 9:00 AM to 11:00 AM, where they'll put new skills into practice under expert guidance.
After lunch and some downtime, the program resumes with an afternoon session dedicated to refining your technique further. Video analysis is integrated throughout the day, allowing you to review your form and receive personalized feedback from instructors. The second pool session runs from 1:00 PM to 3:00 PM, followed by a final classroom workshop and video review session until 4:00 PM.
This immersive experience ensures that swimmers leave with tangible improvements in their technique, leading to more efficient and enjoyable swimming sessions moving forward.
For those who need to adjust their plans, please note the cancellation policy. Cancellations made at least eight days before the event are eligible for a 50% refund or can be transferred to another workshop date (with a $50 transfer fee). Within eight days of the scheduled class, cancellations may only be transferred to another participant but cannot receive a refund.
Join us and take your swimming skills to new heights in this transformative day-long program.