This race is a challenging run through the beautiful neighborhoods of our city. Participants receive a race day t-shirt, run a course with fully stocked aid stations, and enjoy a post-race awards ceremony along with food & drink. You can also run with the satisfaction of knowing that a portion of your race fee will be donated to our local Relay for Life chapter.
The Summer Sweat 5K is the 3rd race in the 4-race series. Why run just one when you can run all four! To learn more and sign up for other Run the Valley race series races visit www.RuntheValley.com. Run the Valley Race Series races include:
Mad Anthony Mud Run (February)
Park to Park 1/2 Marathon (April)
Summer Sweat 5K (July)
Fall Foliage 10K (October)
Mar 28, 2026
Distance — 3.1 Miles
Type — Running
08:00
Mar 28, 2026
Distance — 1 Miles
Type — Running
08:00
Jul 11, 2026
Distance — 10K
Type — Running
07:00
$40.00
Jul 11, 2026
Distance — 5K
Type — Running
07:00
$40.00
These values represent the 3-year monthly averages for July in Waynesboro.
Learn more about the host city, Waynesboro.
Waynesboro is a city in the Shenandoah Valley region of Virginia.
Read more launchRead what other athletes have to say about their experience at the Summer Sweat 5K & 10K Race.
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location_on Lynchburg, Virginia, US
calendar_today Jun 18, 2026
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