RUN YOGA

Join the KMY community for an invigorating morning of movement and mindfulness on September 27, 2026. The day begins with a social run that welcomes runners of all abilities to come together and share the joy of running. Whether you're looking for a casual jog or an opportunity to connect with fellow enthusiasts, this event offers a friendly atmosphere where everyone is encouraged to participate at their own pace.
Following the run, participants are invited to unwind and reset through a relaxing yoga session led by experienced instructors. This practice focuses on stretching, breathing techniques, and mindfulness exercises designed to help runners recover from their morning activity while fostering mental clarity and physical relaxation.
The event promises an inclusive environment where newcomers and seasoned athletes alike can enjoy both the camaraderie of group exercise and the benefits of combining running with yoga for a well-rounded fitness experience.