Run for Mental Health 5K/10K/13.1 SEATTLE

United States flag Seattle, Washington, United States

3 days left

Run for Mental Health 5K/10K/13.1 SEATTLE raceroster.com
Date 14 Nov, 2026
Races 5 distances
Entry fee $39.31 – $50.17
Runner rating Be the first to rate
Run for Mental Health 5K/10K/13.1 SEATTLE

About the event

On the crisp morning of November 14, 2026, Seward Park transforms into a vibrant hub for runners and supporters alike. The ninth edition of Run for Mental Health returns to Seattle, offering a diverse array of distances: a Family Fun Mile, a 5K for adults, a 10K, and the half-marathon (21km). Participants can choose their route based on personal comfort or goal setting.
The race kicks off at 7:30 AM with waves A, B, and C starting respectively at 7:30, 8:00, and 8:30. Latecomers are welcome to join upon arrival, ensuring everyone has the opportunity to participate in this meaningful event. Seward Park serves as an idyllic backdrop for runners, beginning along the picturesque Lake Washington shoreline before delving into the lush greenery of Seward's well-maintained trails and paved paths.
Temperatures on that early November morning are expected to be around 7 degrees Celsius with high humidity levels at nearly 85%, creating a cool yet comfortable environment. Runners will enjoy scenic views, making it an ideal setting for all paces. The event has been a cornerstone of Seattle’s community calendar since its inception over a decade ago, fostering unity and support for mental health awareness.
Registration is open via the official website [https://raceroster.com/events/2026/116801/run-for-mental-health-5k10k131-seattle](https://raceroster.com/events/2026/116801/run-for-mental-health-5k10k131-seattle). The cost is $41.48 for the 5K, $46.92 for the 10K, and $50.17 for the half-marathon.
Participants will receive bibs shipped to their US address along with race shirts that arrive about a week before the event date. Timing services are optional for those registering two weeks in advance; track your time using an app or seek assistance from coordinators if needed.
This run emphasizes community support and personal achievement, making it suitable for runners of all levels. Whether you're training to push yourself or simply enjoying a leisurely jog, Run for Mental Health offers something special. Join us on November 14th as we come together to create positive change through fitness initiatives and awareness campaigns.

Races offered

14Nov

10K Registration

Running

Distance
10km
Start time
07:30
Entry fee
$46.92
14Nov

5K Registration

Running

Distance
5km
Start time
07:30
Entry fee
$41.48
14Nov

Family 1 Mile Fun Run

Running

Distance
1mi
Start time
07:30
Entry fee
$39.31
14Nov

Half-Marathon 13.1 Registration

Running

Distance
21km
Start time
07:30
Entry fee
$50.17
14Nov

Virtual Run Registration

Running

Distance
5km
Start time
07:30
Entry fee
$41.48

Weather history

3-year monthly averages for November in Seattle.

Temperature6.1° / 10.7°
Feels like2.7° / 8.0°
Sunshine hours4h 26m
Rainfall5.1 mm
Snowfall—
Wind11.0 km/h (Light breeze)
Humidity85.1%
Max UV indexLow (1.4)
Sweat lossLow
Course conditionsFirm and slightly soft
Sunrise08:15
Sunset17:32

About Seattle

Learn more about the host city, Seattle.

Scenic view of

Seattle, Washington sits at one of the most beautiful spots in the United States. Occupying a narrow isthmus between the Puget Sound and Lake Washington, it is the biggest city in the Pacific Northwest, with 780,000 people in Seattle and over four million people in the metro area. Seen from above, carpets of evergreen trees, pristine blue waters, and snowy white mountains surround the downtown's metallic skyscrapers, earning the city its nickname The Emerald City.

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