RUN AND PILATES avec Kaury

Join us for an invigorating day of fitness and camaraderie at our unique outdoor event. The morning kicks off with 30 minutes of Pilates exercises led by experienced instructors who will guide you through the perfect blend of stretching, strengthening, and core work right in the open air.
After a short break to gather your energy and perhaps enjoy some light refreshments, it's time for an easy-paced run along scenic trails. This portion is designed to be inclusive, allowing participants to walk or take breaks as needed while enjoying the company of fellow runners at their own comfortable pace. The running segment also lasts 30 minutes.
This event offers a fantastic opportunity to connect with other women who share your passion for fitness and wellness in a relaxed and supportive environment.
Ideal for those looking to start an exercise routine or simply add variety to their current regimen, this combination of Pilates and light jogging promises fun and relaxation amidst nature’s beauty.