Project Swim Development

Project Swim Development offers an immersive two-week program designed for swimmers looking to elevate their performance through targeted coaching and personalized instruction. The series begins on November 22, 2026, at Lifetime Fitness Algonquin, IL, with a second session scheduled for December 6th.
To participate in this exclusive event, participants must be able to swim continuously for at least 400 yards or meters without stopping. This clinic is not intended as an introductory course but rather caters to swimmers who are ready to refine their technique and address specific challenges holding them back from reaching the next level of performance.
Upon registration, attendees will receive detailed information about which session time slot they have been allocated: either 7:30 a.m. to 9:30 a.m., or 10 a.m. to noon. The sessions are carefully structured based on individual skill levels, ensuring that each participant receives the most beneficial instruction tailored specifically for them.
Led by renowned coaches Jennifer Harrison and Gemma Hollis, this program takes a unique approach focused on identifying personal limitations and working towards overcoming them through dedicated training in key areas such as technique refinement and efficiency enhancement. Both instructors bring extensive experience in coaching athletes across various skill levels from beginners to seasoned professionals.
Jennifer Harrison, with over 25 years of coaching under her belt, has coached numerous triathletes ranging from local sprinters to Ironman competitors. Her expertise spans a wide range of athletic disciplines but is particularly notable for her deep understanding and passion for swimming techniques that enhance overall performance in multi-sport events.
Gemma Hollis, the creator of Push Glide Kick, brings a fresh perspective with her innovative teaching methods aimed at improving swim efficiency through precise drills and technique adjustments. Her background as an avid triathlete herself ensures she can connect directly with participants' experiences and challenges, guiding them towards more effective development in their training routines.
The event is organized by Trudyis Management Group, known for producing successful athletic events such as the McHenry County Century Ride and the Fox Lake Triathlon. With over three decades of racing experience under her belt, Trudy's passion lies in fostering growth among triathletes through skill-building initiatives like Project Swim Development.
Join us at Lifetime Fitness Algonquin on November 22nd for an enriching day filled with expert guidance, personalized attention, and the opportunity to connect with fellow swimmers committed to improving their craft. This is your chance to refine your technique, challenge yourself in a supportive environment, and take significant strides towards achieving greater swimming proficiency.
For more details or to secure your spot at Project Swim Development, visit our official website or contact us directly for further information about how you can participate in this unique opportunity to elevate your swim performance.