11Dec
IRONMAN 70.3 Bahrain (1.9 km swim, 90 km bike, 21.1 km run)
Multisports
- Distance
- 113K
- Countdown
- 39 days
- Entry fee
- N/A
IRONMAN 70.3 Bahrain
Manama,
Al ‘Āşimah,
Bahrain
39 days left
www.ironman.com
IRONMAN 70.3 Bahrain
About the event
IRONMAN 70.3 Bahrain promises an exhilarating experience for triathletes on December 11, 2026. The race begins with a swim off the picturesque Reef Island, where crystal-clear waters provide both beauty and challenge. Cyclists then tackle a grueling yet scenic bike course that winds past iconic landmarks of Manama’s skyline, including towering skyscrapers and cultural monuments. Runners conclude their journey through bustling city streets, passing vibrant neighborhoods and experiencing Bahrain's dynamic urban atmosphere up close. This event is not just about the race; it offers an immersive exploration of Bahrain's rich culture and stunning landscapes.
Races offered
Weather history
3-year monthly averages for December in Manama.
Temperature17.3° / 23.1°
Feels like16.0° / 21.5°
Sunshine hours8h 59m
Rainfall0.4 mm
Snowfall—
Wind12.6 km/h (Gentle breeze)
Humidity67.6%
Max UV indexLow (2.4)
Sweat lossHigh
Course conditionsHard and dry surface
Sunrise06:17
Sunset16:49
About Manama
Learn more about the host city, Manama.
Manama is the capital and largest city of Bahrain, with an approximate population of 743,066 as of 2025 estimate. Long an important trading center in the Persian Gulf, Manama is home to a diverse population. After periods of Portuguese and Persian control and a short invasion from the ruling dynasty of Saudi Arabia, followed by a longer invasion by Oman, Bahrain established itself as an independent nation in 1971 following a period of British hegemony.
Read moreHotels & places to stay
Things to do nearby
Tours and activities near Manama, powered by Viator.
Video
Watch highlights and course previews from previous years.
Runner reviews
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