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Haw Ridge Trail Race

calendar_today 11 Jul, 2026

directions_run Running

language Official Website

sell $5.00 – $30.00

Haw Ridge Trail Race

About the Event

Haw Ridge Eight Mile Trail Race and Kids Trail Mile

TIME & PLACE: 8M race starts at 8:00 am. KIDS RACE starts at 7:30am. Starts/finishes at 299 Old Edgemoor Drive near Oak Ridge TN.  Google Maps Link to Start.

COURSE DESCRIPTION: This 8 mile course will do some climbing early and offer good flow the balance of the run through Haw Ridge Park, with quite a bit of it along the lake, before returning to the finish line. 

KIDS TRAIL RUN: Course will be almost all on trail, almost exactly a mile, and way more than a mile's worth of fun!  As those who ran it last year can attest, it's a really, really good course.

REGISTRATION AND FEES (NO REFUNDS AND NO BIB TRANSFERS): Registration fees above, KTC member discount accepted. Not a member of KTC? Sign up here!

SPECIAL SERIES REGISTRATION OFFERS: Sign up online for 7 for $109 Season Pass, or Kids 7 for $29 Kids Pass bundle deals and SAVE BIG! Trail Series Bundle Expires June 1.

T-SHIRTS: Special limited edition T-shirts will be printed for the series. This is the same shirt as at all other Treadin’ Trodden Trails races; one shirt per runner PER SEASON please. Taking multiple shirts minimizes monies we are able to donate to trail friendly causes. 

TTT SERIES AWARDS: This year we'll be awarding the top 3 in each division free race entries. Additionally we'll hold a drawing so that two lucky runners get a pair of shoes, thanks to the generous sponsorship of Runners Market. We'll once again be presenting the awards at the annual KTC Holiday Party in December.  Reminder, to qualify for series awards (and free shoes!), you'll need to be a member of KTC, and you will need to have volunteered two times during the course of the trail race season.

RESULTS: Results will be available on this RunSignup page at the Results link.

COURSE ETIQUETTE: We reserve the right to disqualify anyone who exhibits unsportsmanlike conduct or is abusive to volunteers. Due to insurance regulations, no headsets, earphones, bicycles, baby strollers, roller blades or pets on the course.

SAFETY: One aid station will be set up roughly halfway through the race at a lakeside picnic table.  There will be a limited supply of very small cups, so we urge you to carry your own hydration container.  We also strongly recommend that anyone sensitive to insect stings or bites carry their own medication. Finally, we urge that everyone do some pre-race training offroad, as there is no substitute for experience. We want you to have a good time.

SAFETY POLICY CLARIFICATION: Our primary goal is to keep everybody safe out there in the woods. We've had some interest by younger folks in running the longer races, and we're all over that idea, but we are also concerned about their safety. If a runner is under 12 years old, he or she will need to be accompanied by an adult in order to run the adult race (i.e. not the kids mile). Also, and this is less of a safety concern and more of a concern for the welfare of our volunteers: we'll enforce the 18:00/mile minimum pace. This has been our policy all along but we've gotten a little lax and this keeps our volunteers in the woods far longer than they should have to be. Moving forward, each race will have a sweeper, and runners will need to be moving at greater than an 18:00/mile pace to stay in the race. Don't get caught by the sweep!

DON'T TAKE A BIB IF YOU'RE NOT RUNNING. This is safety-related - we want to make sure that everybody who starts the race stays safe. If you take a bib, we think you're running the race. Then when you don't show up at the finish, we have to try and track you down and make sure you're not lost in the woods or hurt. So please -- if you're not running the race, don't take a bib. Also, if you have to drop out of the race, please let one of the race officials know so you are accounted for. Also, don't crunch or fold the bib, or tear off the bottom.  We need an unspoiled bib to record your time and finish place.

INFO FOR VOLUNTEERING: We love our volunteers! Please connect with us if you'd like to volunteer (trails@ktc.org), and you can find openings at the "Volunteer" link above.

KTC SAFETY POLICY: The Knoxville Track Club Board of Directors has approved an Event Safety Policy, viewable here: Weather Policy. Please familiarize yourself with it.

Races Offered

Kids Trail Mile

Jul 11, 2026

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Distance — 1 Miles

terrain

Type — Running

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07:30

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$9.00

Kids Trail Mile (Bundle)

Jul 11, 2026

straighten

Distance — 1 Miles

terrain

Type — Running

timer

07:30

sell

$9.00

8 Mile

Jul 11, 2026

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Distance — 8 Miles

terrain

Type — Running

timer

08:00

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$30.00

8 Mile (Bundle)

Jul 11, 2026

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Distance — 8 Miles

terrain

Type — Running

timer

08:00

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$30.00

8 Mile (Student 14 and under)

Jul 11, 2026

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Distance — 8 Miles

terrain

Type — Running

timer

08:00

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$22.00

7 Mile

Jul 11, 2026

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Distance — 7 Miles

terrain

Type — Running

timer

33 days remaining

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$20.00

7 Mile (Bundle)

Jul 11, 2026

straighten

Distance — 7 Miles

terrain

Type — Running

timer

33 days remaining

sell

$20.00

7 Mile VIRTUAL

Jul 11, 2026

straighten

Distance — 7 Miles

terrain

Type — Running

timer

33 days remaining

sell

$20.00

7 Mile VIRTUAL (Bundle)

Jul 11, 2026

straighten

Distance — 7 Miles

terrain

Type — Running

timer

33 days remaining

sell

$20.00

8 Mile

Jul 11, 2026

straighten

Distance — 8 Miles

terrain

Type — Running

timer

33 days remaining

sell

$20.00

8 Mile (Bundle)

Jul 11, 2026

straighten

Distance — 8 Miles

terrain

Type — Running

timer

33 days remaining

sell

$20.00

8 Mile (Student 14 and under)

Jul 11, 2026

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Distance — 8 Mile (Student 14 and under)

terrain

Type — Running

timer

33 days remaining

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$15.00

Haw Ridge Kids Trail Mile

Jul 11, 2026

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Distance — 1 Miles

terrain

Type — Running

timer

33 days remaining

sell

$5.00

Haw Ridge Kids Trail Race

Jul 11, 2026

straighten

Distance — 1 Miles

terrain

Type — Running

timer

33 days remaining

sell

$5.00

Haw Ridge Trail Race

Jul 11, 2026

straighten

Distance — 7 Miles

terrain

Type — Running

timer

33 days remaining

sell

$15.00

Haw Ridge Trail Race VIRTUAL

Jul 11, 2026

straighten

Distance — 7 Miles

terrain

Type — Running

timer

33 days remaining

sell

$20.00

Kids Trail Mile

Jul 11, 2026

straighten

Distance — 1 Miles

terrain

Type — Running

timer

33 days remaining

sell

$5.00

Kids Trail Mile (Bundle)

Jul 11, 2026

straighten

Distance — 1 Miles

terrain

Type — Running

timer

33 days remaining

sell

$5.00

Kids Trail Mile VIRTUAL

Jul 11, 2026

straighten

Distance — 1 Miles

terrain

Type — Running

timer

33 days remaining

sell

$5.00

Kids Trail Mile VIRTUAL (Bundle)

Jul 11, 2026

straighten

Distance — 1 Miles

terrain

Type — Running

timer

33 days remaining

sell

$5.00

Weather History

These values represent the 3-year monthly averages for July in Oak Ridge.

thermostat Temperature
20.9° / 31.2°
wb_sunny Feels like
23.0° / 33.1°
light_mode Avg sunshine hours
11h 32m
water_drop Avg rainfall
2.8 mm
ac_unit Avg snowfall
air Avg wind speed
6.6 km/h (Light breeze)
opacity Sweat loss rate
Very high
terrain Course conditions
Hard and dry surface
sunny Max UV Index
Very High (8.0)
humidity_mid Humidity
74.1%
wb_twilight Sunrise
06:32
nightlight Sunset
20:51

About Oak Ridge

Learn more about the host city, Oak Ridge.

Scenic view of

Oak Ridge is a city in Tennessee. Oak Ridge was created as secret city during World War II as part of the Manhattan Project. In Oak Ridge, thousands worked in secrecy to enrich the uranium used in the bombs dropped on Hiroshima and Nagasaki, Japan. The city is no longer secret, but it has a rich history worth exploring, and a strong bent toward science and technology. Oak Ridge is Appalachia and the nuclear age rolled into one, a great city to check out.

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Hotels & Places to Stay

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