Frost Country

Immerse yourself in Ottawa’s vibrant trail-running scene with Frost Country, an autumn favorite known for its diverse and engaging terrain. This cross-country adventure weaves through grassy fields, gravel paths, and some of the city's most challenging trails, notably including that Hill, a notorious landmark that tests even seasoned runners.
As you navigate the route, expect to encounter stretches covered in hay bales, adding an unexpected twist to your journey while capturing the rustic charm of fall. Frost Country caters to all types of runners — whether you're aiming for a personal best or simply enjoying the crisp air and spectacular foliage, this event promises something memorable.
Participants will revel not only in their own achievements but also in the supportive community atmosphere that pervades every step along the course. Don’t miss your chance to experience why Frost Country is celebrated by trail runners across Ontario as one of fall’s most unique races.