5K
Running
- Distance
- 5K
- Start time
- 08:00
- Entry fee
- $35.00
runsignup.com
Free to Move: 5K Run for Alyssa is a tribute to Alyssa Lokits, who was tragically taken from us on October 14, 2024, while running in Nashville, TN. Alyssa embodied vigilance and preparedness-- trained in self-defense, running during daylight on a well-traveled trail. Yet her loss serves as a sobering reminder of how far we have to go to ensure women's safety.
This event is more than a race-- it's a united call for change.
Free to Move is rooted in Alyssa's passion for advocating for women's empowerment and safety. By participating, you are helping us create a world where every woman can exercise with confidence, unburdened by fear.
Together, we raise awareness, promote groundbreaking safety initiatives, and inspire a global movement for lasting change.
Running
Running
3-year monthly averages for March in Nashville.
Learn more about the host city, Nashville.
Nashville is the capital and most populous city in the U.S. state of Tennessee. It is the seat of Davidson County in Middle Tennessee, located on the Cumberland River. It is the 20th-most populous city in the United States and fourth-most populous city in the Southeast, with a population of 689,447 at the 2020 census. The Nashville metropolitan area, with over 2.15 million people, is the 35th-largest metropolitan area in the country. Nashville is among the fastest-growing cities in the U.S.
Read moreTours and activities near Nashville, powered by Viator.
Read what other athletes have to say about their experience at the Free to Move 5K.
Be the first to share your experience with the community!
Spotted an error or missing detail about the Free to Move 5K? Help us improve.
Explore other exciting events happening in this same region.
Nov 07, 2026
Nov 21, 2026
Nov 21, 2026
Nov 21, 2026
Nov 25, 2026
Nov 05, 2026
Nov 14, 2026
Nov 07, 2026
Hand-picked events we think you’ll love.
Nov 03, 2026
**THIS CAMP IS FOR C26 ATHLETES ONLY** Included in your entry fee is 4 dinners, 5 nights of lodging, fuel and nutrition…
Nov 06, 2026
The Dancing Lights of Christmas returns for its 17th consecutive season. The Dancing Lights 5k Fun Run/Walk is hosted b…
Nov 06, 2026
The Dinosaur Run consists of alternating 5k loops with options including 5K, 10K, 2 Hour, 4 Hour, 6 Hour, and 24 Hour o…
Nov 07, 2026
2nd Annual Memorial timed 5k and 1mi to honor the memory of Tristin Franklin. All proceeds go to providing scholarships…
Nov 07, 2026
Join us for the Veterans Salute Races to honor and remember our military personnel. A portion of race proceeds will be …
Nov 07, 2026
Join Kingdom Treasures for our inaugural 5K Run/Walk on November 7, 2026 at Memorial Park in Hendersonville, TN! This f…
Nov 07, 2026
Join us for the 7th Annual Lace Up for Landon Race in Troy, TN! This year will be a glow run/walk like last year! You a…
Nov 07, 2026
4:00 PM. A Tweetsie Trail Fun Run (4 Mile Timed Run). New finish at Elizabethton's Lion Field. Famous S'Mores Extravaga…