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Dash4Diabetes 5K & 10K Walk/Run - Tampa

calendar_today 28 Nov, 2026

directions_run Running

language Official Website

sell $11.85 – $54.25

Dash4Diabetes 5K & 10K Walk/Run - Tampa

About the Event

Dash4Diabetes: A Community Movement for Better Health
Saturday, November 28, 2026 | Al Lopez Park – Tampa, FL | 9:15 AM Walk/Run Start Time
In the heart of National Diabetes Month, Dash4Diabetes invites runners and walkers alike to join a vibrant community event aimed at raising awareness about Type 2 diabetes prevention. This annual gathering is more than just a race; it's an inclusive movement that celebrates healthier living for all ages and fitness levels.
The event offers multiple ways to participate: the Community Fun Walk & Run, which welcomes everyone regardless of experience, as well as timed 5K and D4D 10K races. Every step taken contributes to Smart Health Initiatives' mission to unite communities in their efforts to outrun diabetes through education, prevention, early detection, and community-based wellness programs.
Race day at Al Lopez Park is a vibrant celebration of health and unity, featuring live music, family-friendly activities, healthy food options, and the Health & Wellness Village. This village hosts various community organizations and exhibitors who provide valuable resources such as health screenings, educational exhibits on preventing Type 2 diabetes, and tips for adopting healthier lifestyles.
Participants can also look forward to engaging in the Healthy Soles Step Challenge—a free four-week movement challenge that starts a month before race day—encouraging individuals and teams to build healthy habits. Additionally, Fit Futures offers youth wellness programs focused on nutrition education and mentorship to empower children and families towards better health outcomes.
By participating in Dash4Diabetes, you're not just joining a race; you’re investing in the well-being of your community by supporting initiatives that aim to reduce diabetes risk factors and promote healthier living. Every registration supports Smart Health Initiatives' ongoing efforts to expand education, prevention programs, youth wellness initiatives, and community outreach throughout Tampa Bay.
Whether you are walking for personal health goals or participating as a family unit, Dash4Diabetes offers an inclusive environment where every step counts towards building stronger, healthier communities. Join us in making a difference this November at Al Lopez Park!

Races Offered

Community Access 5K (FREE)

Nov 28, 2026

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Distance — 5K

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Type — Running

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00:00

Community Champion

Nov 28, 2026

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Distance — Community Champion

terrain

Type — Running

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00:00

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$54.25

Community Fun Walk & Run (FREE)

Nov 28, 2026

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Distance — 1K

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Type — Running

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00:00

Community Supporter - 5K

Nov 28, 2026

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Distance — 5K

terrain

Type — Running

timer

00:00

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$11.85

D4D - 10K

Nov 28, 2026

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Distance — 10K

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Type — Running

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00:00

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$43.65

Impact Advocate - 5K (Most Popular / Best Value)⭐

Nov 28, 2026

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Distance — 5K

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Type — Running

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00:00

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$33.05

Prevention Champion - 5K

Nov 28, 2026

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Distance — 5K

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Type — Running

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00:00

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$22.45

Weather History

These values represent the 3-year monthly averages for November in Tampa.

thermostat Temperature
16.2° / 25.9°
wb_sunny Feels like
15.2° / 25.4°
light_mode Avg sunshine hours
9h 7m
water_drop Avg rainfall
0.8 mm
ac_unit Avg snowfall
—
air Avg wind speed
11.9 km/h (Light breeze)
opacity Sweat loss rate
High
terrain Course conditions
Hard and dry surface
sunny Max UV Index
Low (2.4)
humidity_mid Humidity
69.2%
wb_twilight Sunrise
07:51
nightlight Sunset
18:37

About Tampa

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The city of Tampa is the county seat of Hillsborough County and the largest city on Florida's West Coast.

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