Running Road running

Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5K

Name: Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5K
Start: 2027-10-15
End: 2027-10-16
Location: Greensboro

Greensboro, North Carolina, United States

15 Oct, 2027 – 16 Oct, 2027 345 days left

runsignup.com

Date 15 Oct – 16 Oct, 2027

Races 9 distances

Entry fee $5.00 – $150.00

Runner rating Be the first to rate

Website Official website

Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5K

About the event

Cannonball Running Festival is the LARGEST celebration of running in our region.

Race distances include Full Marathon, Half Marathon, 10K, 5K, Kids Dash AND a bonus challenge option. The backdrop for the races is the gorgeous A & Y greenway in Greensboro, NC and Country Park. The start/finish for all events take place in Country Park, Greensboro's running Mecca.

Whether a veteran to distance running or a relative newbie, this event is a MUST DO for the course, the schwag, the glory, and the PARTY!
In true celebration of the region, local craft breweries pour all day Saturday for participants and spectators. Participants have two craft brews included with their race registration and spectators are able to purchase with all funds generated from beer sales going directly to our charity partner, Brenner Children's.

What is that challenge? The Double Barrel Challenge!
The Friday night 5K allows the unique opportunity to race in the evening AND opens up the challenge of participating in either the 10K, half marathon or marathon on Saturday. Double Barrel Challenge participants receive two shirts and two custom finisher medals (one for each event), PLUS bonus bling for completing the Double Barrel Challenge. Not to mention extra beer and bragging rights!!!

All race participants will receive a custom finishers medal (Kids dash will not receive a medal or shirt, but their own "goodies'), t-shirt, food, beer (21 and up), FREE professional race photos and a celebration! Everyone, friends and family can enjoy the post-race celebration with live music, awards ceremony and activities.

**You must register 2 weeks prior to event to guarantee a shirt.**

Races offered

15Oct

VIRTUAL

Running

Distance: VIRTUAL
Start time: 07:45
Entry fee: $150.00

15Oct

5k Run/Walk

Running

Distance: 5K
Start time: 18:45
Entry fee: $30.00

15Oct

Double Barrel 10K + 5K Challenge

Running

Distance: 15K
Start time: 18:45
Entry fee: $75.00

15Oct

Double Barrel Half Marathon + 5K Challenge

Running

Distance: 26.1K
Start time: 18:45
Entry fee: $105.00

15Oct

Double Barrel Marathon + 5K Challenge

Running

Distance: 47.2K
Start time: 18:45
Entry fee: $110.00

16Oct

Half Marathon

Running

Distance: 21.1K
Start time: 07:45
Entry fee: $65.00

16Oct

Marathon

Running

Distance: 42.2K
Start time: 07:45
Entry fee: $80.00

16Oct

10K

Running

Distance: 10K
Start time: 08:15
Entry fee: $45.00

16Oct

Kids Dash

Running

Distance: 1K
Start time: 10:30
Entry fee: $5.00

Weather history

3-year monthly averages for October in Greensboro.

Temperature10.7° / 21.2°

Feels like8.4° / 19.2°

Sunshine hours9h 20m

Rainfall1.1 mm

Snowfall—

Wind10.5 km/h (Light breeze)

Humidity68.4%

Max UV indexModerate (4.0)

Sweat lossModerate

Course conditionsFirm and slightly soft

Sunrise07:27

Sunset18:42

About Greensboro

Learn more about the host city, Greensboro.

Greensboro is a city of almost 300,000 people (2020) in North Carolina. It is named after Nathanael Greene, a Patriot general who fought a battle here during the Revolutionary War. It's nicknamed the "Gate City" for its historical role as a transportation hub for the Piedmont. The famous author William Sydney Porter, better known as O. Henry, was born here. It can be sleepy and genteel but is enjoying a newfound reputation as a great place for young people. Downtown especially is experiencing a surfeit of bars, music venues and restaurants. Greensboro, Winston-Salem, and High Point are the three cities that make up the Piedmont Triad, halfway between Raleigh and Charlotte.

Things to do nearby

Tours and activities near Greensboro, powered by Viator.

Loading nearby tours and activities…

Race results

Official finishing times from previous editions of Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5K.

Place	Name	Gender	Age	City	Time
🥇	Kevin Rumsey	M	58	Stem, NC	—
🥈	Kevin Gobble	M	45	Whitsett, NC	—
🥉	Ty Wheeler	M	52	Woodstock, GA	—
4	Lisa Alley	F	49	Browns Summit, NC	—
5	Martha Hamblin	F	64	Mebane, NC	—
6	Harry Poling	M	74	Winchester, VA	—

Place	Name	Gender	Age	City	Time
🥇	Audrey Wrinkle	F	14	SUMMERFIELD, NC	—
🥈	Tom Frantz	M	58	Jamestown, NC	—
🥉	Dana Wrinkle	F	46	SUMMERFIELD, NC	—
4	Justin Powers	M	22	Morehead City, NC	—
5	Alexis Laskowski	F	22	Morehead City, NC	—
6	Alistair Bambridge	M	39	New York, NY	—
7	Alex Feria	M	37	Columbus, OH	—
8	Russell Atkins	M	34	Winston Salem, NC	—
9	Anthony Morelli	M	25	Staten Island, NY	—
10	Lizz Marasciulo	F	59	Greens Farms, CT	—
11	Rosalinda Barszczuk	F	25	Jacksonville, NC	—
12	Joseph Montgomery	M	61	Beech Bluff, TN	—
13	Duane Wright	M	69	Seattle, WA	—

Place	Name	Gender	Age	City	Time
🥇	Brett Becker	M	32	Greensboro, NC	—
🥈	Kevin Anderson	M	47	Greensboro, NC	—
🥉	Felicia Wood	F	32	Randleman, NC	—
4	Patrick Williams	M	24	Rock Hill, SC	—
5	Chris Houpt	M	24	Greensboro, NC	—
6	Megan Houston	F	37	Kernersville, NC	—
7	Lindsey Kennedy	F	34	Kernersville, NC	—
8	Megan Houston	F	37	Kernersville, NC	—
9	Christine Werner	F	32	Greensboro, NC	—
10	Jessica Brown	F	44	Advance, NC	—
11	Maria McGhee	F	52	Winston Salem, NC	—
12	Brad Smith	M	35	High Point, NC	—
13	Jeremy Frens	M	51	Greensboro, NC	—
14	Erin Laws	F	25	Lexington, NC	—
15	Denis Kissane	M	43	Winston Salem, NC	—
16	Rose Chafee	F	17	Kernersville, NC	—
17	John Mangel	M	62	Morrisville, NC	—
18	Allan Peoples	M	39	High Point, NC	—
19	Arlene Barbosa	F	44	Greensboro, NC	—
20	Nora Soler	F	43	Greensboro, NC	—
21	Eugene Peterson Jr	M	56	Greensboro, NC	—
22	Sara Johnson	F	32	Randleman, NC	—
23	Jennifer Fobert	F	49	Winston Salem, NC	—
24	Joshua Smith	M	27	Windermere, FL	—
25	Tara Raggett	F	50	Graham, NC	—
26	Jason Kokx	M	53	High Point, NC	—
27	Lisa Kokx	F	53	High Point, NC	—
28	Janet Purser	F	51	Advance, NC	—
29	mary owens	F	56	Winston Salem, NC	—
30	Sean Hunter	M	42	Greensboro, NC	—
31	Chelsea Comeau	F	25	Greensboro, NC	—
32	Luke Vandall	M	30	Greensboro, NC	—
33	Ronnie Comeau	M	24	Greensboro, NC	—
34	Kristen Wulfing	F	32	Raleigh, NC	—
35	Ted Eaves	M	43	Greensboro, NC	—
36	Thomas Bryan	M	42	Cascade, VA	—
37	Jacqueline Gronwald	F	38	Greensboro, NC	—
38	Lori Gicewicz	F	45	Browns Summit, NC	—
39	Tyler Cole	M	25	Raleigh, NC	—
40	Grace Cole	F	25	Raleigh, NC	—
41	Jenene Drake	F	46	Greensboro, NC	—
42	Vitrina Patrick	F	48	Greensboro, NC	—
43	Anonymous Anonymous	F	51	—	—

Place	Name	Gender	Age	City	Time
🥇	Quinn Woodruff	M	28	Greenville, NC	19:09
🥈	Brant Moll	M	21	Greensboro, NC	19:41
🥉	John Boschini	M	25	Greensboro, NC	20:30
4	John Bednar	M	50	Summerfield, NC	20:52
5	Justin Shumaker	M	29	Winston-Salem, NC	21:10
6	Hollis Oberlies	F	43	Greensboro, NC	21:26
7	Cary Gentry	M	45	Summerfield, NC	21:33
8	Paul Smith	M	29	Greensboro, NC	21:44
9	Jarrod Mills	M	32	Mcleansville, NC	22:04
10	Matthew Duggins	M	31	Jamestown, NC	22:17
11	Jim Valentine	M	46	Kernersville, NC	22:30
12	Taylor Hogan	F	18	Summerfield, NC	22:48
13	Will Holt	M	41	Greensboro, NC	23:06
14	Steven Woodruff	M	50	Eden, NC	23:43
15	Kevin Catherman	M	47	Summerfield, NC	24:29
16	S. Sharpe	M	9	Greensboro, NC	24:51
17	Nicholas Oberlies	M	44	Greensboro, NC	24:59
18	Robin McCloskey	F	45	Brown Summit, NC	25:04
19	Shayne Horton	M	25	Greensboro, NC	25:17
20	Craig Allen	M	42	Greensboro, NC	25:21
21	M. Klein	F	9	Gibsonville, NC	25:22
22	Emily Mock	F	19	Winston Salem, NC	25:29
23	Troy Hewgley	M	51	Greensboro, NC	25:30
24	William Wilson	M	57	Kernersville, NC	25:30
25	Katrin Deil	F	34	Greensboro, NC	25:44
26	Mario Cantu	M	36	Blairs, VA	25:49
27	Johanna Bingham	F	50	Greensboro, NC	26:02
28	Tracey Bouchard	F	35	Greensboro, NC	26:20
29	Josh Qiu	M	42	High Point, NC	26:28
30	John Reid	M	23	Greensboro, NY	26:48
31	Robert Earhart	M	51	Mebane, NC	26:48
32	Wayne Harrison	M	55	Stoneville, NC	26:48
33	Gregg Westbrook	M	34	Stokesdale, NC	27:05
34	Anu Sharma	M	40	—	27:05
35	D. Jha	M	11	—	27:09
36	J. Oberlies	F	11	Greensboro, NC	27:16
37	Matthew Cooney	M	26	Greensboro, NC	27:17
38	Steve Jones	M	59	Greensboro, NC	27:23
39	Zaira Gomez	F	22	Fishersville, VA	27:36
40	Michael Deaton	M	33	Greensboro, NC	27:44
41	Gina O'Neil	F	44	Thomasville, NC	27:53
42	Susan Smith	F	56	Mebane, NC	27:53
43	Jim Schofield	M	59	High Point, NC	28:28
44	Sam Wilson	M	59	Greensboro, NC	28:30
45	Alice Procter	F	35	Greensboro, NC	28:33
46	Randy Mayer	M	44	Oak Ridge, NC	28:36
47	Stephanie Deguzman	F	21	Winston-Salem, NC	28:37
48	Kevin Walton	M	40	Winston Salem, NC	29:05
49	Daniel Westerfield	M	43	Greensboro, NC	29:17
50	Piyush Gupta	M	43	—	29:26

Place	Name	Gender	Age	City	Time
🥇	John Hollis	M	73	High Point, NC	26:20.3

Place	Name	Gender	Age	City	Time
🥇	Allan Voltz	M	37	Summerfield, NC	2:53:11
🥈	Kristi Hunter	F	33	Greensboro, NC	3:05:53
🥉	Max Bergstrom	M	23	Hickory, NC	3:08:34
4	Aaron Saunders	M	34	Greensboro, NC	3:16:50
5	Andrew Adkins	M	41	Greensboro, NC	3:19:12
6	Kevin Hanna	M	39	Orlando, FL	3:20:22
7	Robert Booze	M	51	Greensboro, NC	3:20:53
8	Brad Fowler	M	41	Winston Salem, NC	3:25:52
9	Rhesse Mayer	M	28	Virginia Beach, VA	3:26:23
10	Katelyn Sheets	F	27	High Point, NC	3:27:48
11	Jake Reed	M	27	Sumter, SC	3:28:19
12	Bobby Christiansen	M	59	Greensboro, NC	3:28:58
13	Mitch Monroe	M	55	Clemmons, NC	3:29:08
14	Rachelle Blanchard	F	24	Winston Salem, NC	3:33:32
15	Stephen St. Cyr	M	57	Oak Ridge, NC	3:34:13
16	Gabriel Snead	M	40	High Point, NC	3:36:41
17	Dena Harris	F	46	Greensboro, NC	3:37:39
18	Kay Evans	F	54	Chocowinity, NC	3:39:25
19	Ronald Hooijschuur	M	51	Greensboro, NC	3:41:51
20	April Galloway	F	31	Greensboro, NC	3:43:03
21	David Cook	M	60	Orlando, FL	3:43:40
22	Thomas Vasilos	M	32	Winston Salem, NC	3:45:09
23	Mark Werner	M	58	Minneapolis, MN	3:48:45
24	William Blacutt	M	55	Tucson, AZ	3:50:25
25	Kelly Lowe	F	41	Chapel Hill, NC	3:51:30
26	Maddie Stambaugh	F	21	Morrisville, PA	3:52:34
27	Andrea Neff	F	38	Fort Mill, SC	3:55:21
28	Chris Lane	M	52	Clemmons, NC	3:57:13
29	Patrick Kane	M	38	Greensboro, NC	3:58:46
30	Chris Kane	M	36	Portland, OR	3:58:46
31	Christopher Moscatello	M	41	Greensboro, NC	4:00:28
32	Tim Catalano	M	38	Suffolk, VA	4:15:11
33	Yash Gaddam	M	34	Greensboro, NC	4:15:51
34	Chase LaRue	M	25	Parker, CO	4:15:53
35	Miki Sato	F	39	Greensboro, NC	4:15:55
36	Michael Barilla	M	45	charlotte, NC	4:18:58
37	C Earl Grider	M	36	Tulsa, OK	4:20:34
38	Nicholas Alvaro	M	48	FletcherFletcher, NC	4:23:00
39	Sean Carr	M	30	Asheboro, NC	4:23:02
40	Stephanie Rousseau-Playe	F	43	Raleigh, NC	4:24:05
41	Anonymous Anonymous	F	34	—	4:28:28
42	Marsha Kouba	F	59	Fayetteville, NC	4:28:42
43	Sherri Palmer	F	33	Thomasville, NC	4:32:02
44	Elvir Tiric	M	26	Greensboro, NC	4:32:32
45	Adam Najmulski	M	38	Winston Salem, NC	4:33:06
46	Alan ScHumacher	M	59	Efland, NC	4:38:08
47	Wendy Hollister	F	55	Bend, OR	4:44:12
48	Kevin Pojman	M	43	High Point, NC	4:46:22
49	Shaunti Harvey	F	39	Greensboro, NC	4:46:51
50	Brian Johnson	M	41	Greensboro, NC	4:51:05

Place	Name	Gender	Age	City	Time
🥇	Rachel B. Jones	F	37	Lake Wylie, SC	42:05.26
🥈	Matthew Cline	M	35	Kernersville, NC	43:49.3
🥉	Ryan Stanford	M	35	Greensboro, NC	44:53.47
4	Jonathan Martínez	M	42	Winston Salem, NC	45:33.64
5	Chris Elliott	M	51	Belews Creek, NC	46:53.08
6	Raphael Iroma	M	30	Winston Salem, NC	47:10.83
7	Carrie Beaumont	F	46	Danville, VA	47:11.74
8	Brooks Miciotto	M	13	Burlington, NC	48:06.19
9	Trent Heberling	M	40	Greensboro, NC	48:11.92
10	Steven Woodruff	M	59	Eden, NC	48:45.82
11	Joseph Shelton	M	48	Reidsville, NC	49:02
12	Meagan Pruitt	F	33	Winston-Salem, NC	49:05.05
13	Joseph Shoffner	M	35	Clemmons, NC	49:05.77
14	William Stone	M	59	Greensboro, NC	49:08.53
15	Clark Turner	M	54	Reidsville, NC	49:27.7
16	Nicholas Pritchard	M	27	Greensboro, NC	49:30.22
17	Gregory Johnson	M	34	Winston Salem, NC	49:34
18	Dan Baucino	M	31	Greensboro, NC	49:56.26
19	Tyler Jones	M	37	Wake Forest, NC	50:17.17
20	Dustin Barton	M	33	Stokesdale, NC	50:18.43
21	Craig Pritchard	M	60	Greensboro, NC	50:24.4
22	Aaron Horner	M	28	Winston-Salem, NC	50:31.87
23	Richard Gray	M	45	High Point, NC	50:35.29
24	Abbey Schallhorn	F	36	Greensboro, NC	50:52.75
25	Mario Antunez	M	22	Greensboro, NC	51:03.79
26	Dana Bishop	F	51	Walkertown, NC	51:11.83
27	Maly Taylor	F	29	Greensboro, NC	51:20.56
28	Alex Deal	M	33	Winston Salem, NC	51:31.06
29	Steph Davidson	F	35	Stokesdale, NC	51:51.76
30	Jim Helms	M	64	Summerfield, NC	51:55.24
31	Matt Williams	M	51	Reidsville, NC	52:02.89
32	Howard Brookshire	M	57	Greensboro, NC	52:11.8
33	Ruby Carter-Ogden	F	21	Greensboro, NC	52:15.04
34	Mary Nero	F	43	Stokesdale, NC	52:29.29
35	Steve Cauthen	M	56	Greensboro, NC	52:51.46
36	Hamid Ettorchi	M	62	Greensboro, NC	52:53.35
37	James Williams	M	49	Summerfield, NC	53:10.96
38	Stacy Ashley	M	53	Reidsville, NC	53:17.77
39	Sam Baber	M	24	Reidsville, NC	53:19.96
40	Ken Jones	M	56	Greensboro, NC	53:27.46
41	John Key	M	54	Reidsville, NC	53:38.14
42	Kelly Rowland	F	29	Kernersville, NC	53:52.93
43	Kerri Darling	F	35	West Long Branch, NJ	54:39.25
44	Steven Nealen	M	32	Matthews, NC	54:41.08
45	Sergio Ferreira	M	44	Greensboro, NC	54:51.49
46	Hali Beeson	F	35	Oak Ridge, NC	55:05.77
47	Chuck Long	M	62	Greensboro, NC	55:14.56
48	Rachel Yowell	F	29	Richmond, VA	55:20.11
49	Kayla Watkins	F	32	Greensboro, NC	55:20.68
50	Carl Milner	M	29	Kernersville, NC	55:51.7

Runner reviews

Read what other athletes have to say about their experience at the Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5K.

★ ★ ★ ★ ★

No reviews yet

Be the first to share your experience with the community!

Suggest an edit

Spotted an error or missing detail about the Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5K? Help us improve.

Nearby races

Explore other exciting events happening in this same region.

Nov 07, 2026

Miles for Montagnard - 5K Fun Run

Greensboro, North Carolina, US

5K
Nov 08, 2026

Westerwood 5K

Greensboro, North Carolina, US

5K
Nov 14, 2026

Triad GO FAR Community 5K & Fun Run Presented by Novant (Fa…

Greensboro, North Carolina, US

1 Mile 5K
Nov 14, 2026

Little Pink LaRue Run - Breast Cancer 5K Run/Walk

Greensboro, North Carolina, US

Other 5K
Nov 21, 2026

Greensboro Half Marathon

Greensboro, North Carolina, US

1 Mile 5K Half-Marathon
Nov 26, 2026

Running of the Turkeys

Greensboro, North Carolina, US

Other 5K
Nov 14, 2026

Secret City Half Marathon and 5K

Oak Ridge, North Carolina, US

5K Half-Marathon
Nov 07, 2026

The Horneytown 5K - RUN for HOSPICE

High Point, North Carolina, US

5K

Recommended for you

Hand-picked events we think you’ll love.

Nov 07, 2026

Peanut Butter Jelly Jog 5k

"The Peanut Butter Jelly Jog 5k" is not just your average fun run; it's an opportunity to make a tangible difference in…

Read more about Peanut Butter Jelly Jog 5k
Nov 07, 2026

Gobbler 5K & Half Marathon at Hickory City Park, Hickory, N…

Race Information The race starts at 8:30 AM. Packet pickup starts 30 minutes before the race and ends 10 minutes before…

Read more about Gobbler 5K & Half Marathon at Hickory City Park, Hickory, NC (45)
Nov 07, 2026

Gobbler 5K, 10K, & 13.1M at Charlotte, NC (45)

Race Information The race starts at 8:30 AM. Packet pickup starts 30 minutes before the race and ends 10 minutes before…

Read more about Gobbler 5K, 10K, & 13.1M at Charlotte, NC (45)
Nov 07, 2026

Cures for the Colors Glow Run

Every step, a move of hope! Cures for the Colors Glow Run supporting those battling cancer. The 2026 Cures for the Colo…

Read more about Cures for the Colors Glow Run
Nov 07, 2026

Cane Creek Mtn Trail Run

Cane Creek Postponed from Oct 11 to Nov 7 due to Forecasted Severe Weather (postponement email sent to all registered r…

Read more about Cane Creek Mtn Trail Run
Nov 07, 2026

Wildwood Wander 5k

Trail race/ruck in Wildwood Park. This will be hosted by the Greenville Police Department. All proceeds will go to the …

Read more about Wildwood Wander 5k
Nov 07, 2026

2026 Veterans Salute 5K and 10K

Come join us for this patriotic run to salute those who have served this great Nation! There is something for everyone …

Read more about 2026 Veterans Salute 5K and 10K
Nov 07, 2026

Cholangiocarcinoma Crushers 5k

The Cholangiocarcinoma Crushers 5k: In Memory of Lois Cheek Join us for a meaningful morning of community and hope as w…

Read more about Cholangiocarcinoma Crushers 5k