Support the Melrose High School Track teams for a timed mile event at the Pine Banks track!
Whether you are looking for a speed challenge, are wondering how close to your high school PR you can get, or anything in between, this is the event for you!
The race will be held Sunday, March 22. A Kids Fun Run will kick things off at 9:45, and mile heats will begin at 10:00 am and will run as described below. All proceeds directly benefit the Melrose High Track teams. Please register for your projected finish time for a 1 mile race. Final heat sizes and times may be adjusted based on runner registration.
Prizes will be awarded for the top three mile times (male/female/non-binary), the best costumed runner/walker, and the top two runners from each age division - Youth (12 and under), Scholastic (13-19), Open (20-39), and Masters (40+).
Schedule as follows:
Kids 400m Fun Run - 9:45 am
Melrose Community Mile (9:30 pace and up) - 10:00 am
Melrose Aerobic Mile (8:00-9:30 pace) - 10:20 am
Melrose Tempo Mile (7:00-8:00 pace) - 10:40 am
Melrose Threshold Mile (6:00-7:00 pace) - 11:00 am
Melrose Elite Mile (Sub 6:00 pace) - 11:20 am
Mar 22, 2026
Distance — Kids Run (1 lap only)
Type — Running
09:45
$0.00
Mar 22, 2026
Distance — 1 Miles
Type — Running
10:00
$25.00
Mar 22, 2026
Distance — The Melrose Aerobic Mile - 8:00-9:30 pace
Type — Running
10:20
$25.00
Mar 22, 2026
Distance — The Melrose Tempo Mile - 7:00-8:00 pace
Type — Running
10:40
$25.00
Mar 22, 2026
Distance — The Melrose Threshold Mile - 6:00-7:00 pace
Type — Running
11:00
$25.00
Mar 22, 2026
Distance — The Melrose Elite Mile - Sub 6:00 pace
Type — Running
11:20
$25.00
These values represent the 3-year monthly averages for March in Melrose.
Learn more about the host city, Melrose.
Melrose is a city located in the Greater Boston metropolitan area in Middlesex County, Massachusetts, United States. Its population as of the 2020 census was 29,817. It is a suburb located approximately seven miles north of Boston. It is situated in the center of the triangle created by Interstates 93, 95 and U.S. Route 1.
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