14th Annual National Indigenous Day RUN THE SPIT 5K

About the Event

The 14th Annual National Indigenous Day RUN THE SPIT 5K returns to Campbell River on June 19, 2026, in British Columbia, Canada. The race starts at Liǧʷlixʷ Health Society located at 1400A Drake Road and follows a waterfront course through Dick Murphy Park.
Race morning finds participants navigating the picturesque streets of Campbell River under clear skies with a UV index around moderate levels. This event combines fitness with community celebration as runners and walkers enjoy the scenic route along the water before heading back to the start point, all while taking part in National Indigenous Day festivities.
This 5K race has been running for fourteen years, supporting local initiatives through its participation numbers that grow each year. It is a significant event not just for those looking to run their first timed race but also for seasoned athletes aiming to set new personal bests. The water views and the spirit of community make this an essential part of Campbell River's calendar.
The course venue offers firm, slightly soft terrain with moderate UV levels on that day. Participants will start from Liǧʷlixʷ Health Society at 1400A Drake Road and run down to Dick Murphy Park before returning via the same route. There are no specific elevation changes mentioned; however, the race organizers ensure a smooth path for all runners.

RUN THE SPIT 5K
5K • Start: 08:00:00 • Fee: Free

Registration opens on April 1st, 2026, and closes by June 16th. The registration fee is free. Interested participants can sign up at https://raceroster.com/events/2026/118382/14th-annual-national-indigenous-day-run-the-spit-5k.
Bibs are available for pickup starting one week before the event on June 12th, from 9 AM to 7 PM at Liǧʷlixʷ Health Society. Bring a photo ID and proof of payment if you have already registered online or in person prior to this date.
The race starts at 8:00 AM sharp at Liǧʷlixʷ Health Society located at 1400A Drake Road, Campbell River, British Columbia. There are no age requirements mentioned; however, the event is open to all participants regardless of experience level.
This event celebrates National Indigenous Day and supports local community initiatives. It offers a unique blend of fitness and cultural celebration in the heart of Campbell River, making it an excellent opportunity for first-timers and seasoned runners alike to partake in this meaningful race.

Races Offered

RUN THE SPIT 5K

Jun 19, 2026

straighten

Distance — 5K

terrain

Type — Running

timer

08:00

sell

Free

Weather History

These values represent the 3-year monthly averages for June in Campbell River.

thermostat Temperature

10.4° / 20.0°

wb_sunny Feels like

8.1° / 18.6°

light_mode Avg sunshine hours

12h 5m

water_drop Avg rainfall

1.8 mm

ac_unit Avg snowfall

—

air Avg wind speed

9.3 km/h (Light breeze)

opacity Sweat loss rate

Moderate

terrain Course conditions

Firm and slightly soft

sunny Max UV Index

Moderate (5.6)

humidity_mid Humidity

70.9%

wb_twilight Sunrise

05:11

nightlight Sunset

21:30

About Campbell River

Learn more about the host city, Campbell River.

Campbell River, or Wiwek̓a̱m, is a city of about 35,000 people (2016) on the east coast of Vancouver Island. It is renowned as the "Salmon Capital of the World". Campbell River lies along the important coastal Inside Passage shipping route. The town has little to appeal to the average tourist, but is heaven for hikers, kayakers, fishers and naturists. Here you will find a slow, quiet island lifestyle and beautiful scenery.