Warrior's Guide
Get ready for the ultimate test of endurance at Seven Bends State Park, where runners will battle through a 10-mile looped course featuring rolling terrain and scenic beauty. Course is mixed terrain with gravel roads, two-track dirt roads and some single-track trail. Whether you're aiming to conquer a 100-miler, pushing for a Last Man Standing victory, taking on your first ultra distance in the 50-mile and 50k, or chasing a land speed record in the 10-mile , this race demands grit, strategy, and resilience. Course: - ~ 10 miles (mixed terrain, trail) - ~1600 ft of gain each loop Race Distances & Cutoffs - 10-mile: 4-hour cutoff - 50k:10-hour cutoff (must make the 10-mile cutoff to continue) - 50-mile:15-hour cutoff (must meet all prior cutoffs to continue) - 100-mile 33-hour cutoff (must meet all prior cutoffs to continue) - Last Man Standing Ruck 'til You Drop: No cutoffs but must start final lap before the 25-hour mark. Push your limits and see how far you can go, if more than one makes it to the end most miles win. Pacers - No pacers allowed for 10-mile or 50k distances - 50-milers & 100-milers may pick up pacers after their third loop - Pacers must ensure their own safety and cannot assist runners physically or carry their gear Race Essentials - Dropping from the race: Must be declared at one of two aid stations—no one is coming if you drop mid-course unless it is a medical emergency Awards: - 100-mile finishers earn buckles - All other finishers receive medals - Awards for Top Finishers in each distance/Race - Cup less Event! Bring your own hydration vessel or brave the community cups! Prepare for an unforgettable journey through Seven Bends State Park, where endurance meets determination. Will you push through the cutoffs and emerge victorious? More details will be emailed to participants closer to race day. At G.O.A.T., we harness trail running to promote mental and physical health, build strong communities, and create lifelong friendships. As a Veteran-led organization, we bring 60+ years of leadership, supporting local charities and making lasting impact. T-SHIRT DEADLINE 8/21/26
Sep 19, 2026
Distance — 160.9K
Type — Running
06:00
$200.00
Sep 19, 2026
Distance — 16.1K
Type — Running
08:00
$45.00
Sep 19, 2026
Distance — 80.5K
Type — Running
08:00
$90.00
Sep 19, 2026
Distance — 50K
Type — Running
08:00
$70.00
Sep 19, 2026
Distance — Last Man Standing Ruck
Type — Running
08:00
$160.00
These values represent the 3-year monthly averages for September in Woodstock.
Learn more about the host city, Woodstock.
Woodstock is a town in and the county seat of Shenandoah County, Virginia, United States. As of the 2020 census, Woodstock had a population of 5,807. Woodstock comprises 3.2 square miles of incorporated area of the town and is located along the "Seven Bends" of the North Fork of the Shenandoah River. While some tourism references list Woodstock as the fourth oldest town in Virginia, the area was sparsely settled and perhaps platted in 1752 or shortly thereafter, but the town was actually established by charter in 1761. While there are a number of Virginia towns closer to the eastern seaboard that claim earlier founding dates, Woodstock was one of the first towns west of the Blue Ridge Mountains.
Read more launchAll-time top performances and historical records for Woodstock Warrior.
| Place | Name | Year | Time | |
|---|---|---|---|---|
| 🥇 | Laura Bennett | '25 | 32:16:22 |
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