Empower your season at the Woman of Steel Triathlon & 5K, a premier event on the USA Triathlon National Women's Race Series scheduled for Saturday, May 16, 2026. Set at the American Fork Recreation Center in Utah, this inclusive and welcoming multisport festival is specifically designed to celebrate and encourage female athletes of all skill levels. Choose your own challenge from a menu of options including a beginner-friendly Sprint Triathlon (300m swim, 12-mile bike, 3-mile run), a Duathlon, Aquabike, Aquathon, or a scenic, standalone 5K road race. With its manageable distances, a safe and supportive atmosphere, and being part of a respected national series, it’s the perfect venue for first-timers to take the plunge or for experienced athletes to chase a personal best. The event is famous for its festive post-race pancake breakfast, fantastic participant swag like a souvenir towel and visor, and a strong sense of community that makes every finisher feel like a champion. As a USAT-sanctioned race, it offers professional timing, course safety, and a well-organized experience from packet pickup to the finish line. Lace up, dive in, or pedal out to join hundreds of women for a day of strength, sport, and celebration in the heart of Utah County.
Races Offered
Duathlon
May 16, 2026
straighten
Distance —
20.1 km 5 km
terrain
Type —
Triathlon
timer
07:50
5K
May 16, 2026
straighten
Distance —
5K
terrain
Type —
Triathlon
timer
08:00
AquaBike
May 16, 2026
straighten
Distance —
20.1K
terrain
Type —
Triathlon
timer
08:00
Sprint Triathlon
May 16, 2026
straighten
Distance —
20.1 km 5 km
terrain
Type —
Triathlon
timer
08:00
Weather Overview
These values represent the 3-year monthly averages for May in American Fork.
Temp (°C)
Feels Like (°C)
thermostat8.9° / 21.2°
wb_sunny5.4° / 16.8°
Wind (km/h)
Humidity (%)
air10.1 /
water_drop44.6%
Temp (°C)
Feels Like (°C)
Wind (km/h)
Humidity (%)
thermostat8.9° / 21.2°
wb_sunny5.4° / 16.8°
air10.1 km/h
water_drop44.6%
About American Fork
American Fork is in the Wasatch Range, a region in north central Utah. It is on the north border of Utah Lake, about 30 miles south of Salt Lake City.
