The Vancouver Island Trail Running Series - Lake Cowichan is a standout event in Western Canada’s premier trail circuit, scheduled for Saturday, May 9, 2026. Known for its "hidden gem" status, the race takes place in the Cowichan Valley, offering runners access to an incredible network of single-track trails. The course is celebrated for its lush coastal forest scenery and panoramic views that define the Vancouver Island wilderness. This event serves as a "summer classic" for the local running community, emphasizing a fun, high-energy atmosphere centered at the Lake Cowichan Centennial Hall.
| Race Category | Distance & Elevation | Start Time |
|---|---|---|
| Long Course | ~26 km / 638m D+ | 10:30 AM |
| Short Course | ~13 km / 171m D+ | 11:00 AM |
| Kids Run | Youth Distance | 10:15 AM |
Lake Cowichan is a town on Vancouver Island, British Columbia, with a permanent population of approximately 3,300 residents. Historically a logging community, it has transformed into a premier outdoor recreation hub, serving as the gateway to the Cowichan River and the pristine waters of Cowichan Lake. The demographic profile is primarily Canadian, with a median household income of roughly $72,000 CAD. The region's geography is dominated by second-growth Douglas fir forests and the foothills of the Vancouver Island Ranges, providing a mix of technical terrain and fast, flowy trails that are ideal for both seasoned trail veterans and road runners transitioning to the dirt.
Online registration for the 2026 race remains open until 11:59 PM on May 7th. The event supports the Cowichan Lake Trail Blazers, a local organization dedicated to trail maintenance and advocacy. Participants should note that start times for this specific race are slightly earlier than other events in the series. For administrative support or registration transfers, participants can contact the event director, Myke LaBelle, via the Race Roster portal or the official Vancouver Island Trail Running Series website.
May 09, 2026
Distance — 1km
Type — Running
10:15
$13.14
May 09, 2026
Distance — 26km
Type — Running
10:30
$79.80
May 09, 2026
Distance — 13km
Type — Running
11:00
$68.69
These values represent the 3-year monthly averages for May in Lake Cowichan.
Learn more about the host city, Lake Cowichan.
Lake Cowichan is a town located near the eastern end of Cowichan Lake and, by highway, is a little over one hour northwest of Victoria, British Columbia. The town of Lake Cowichan was incorporated in 1944 and serves as the focal point of the Cowichan Lake Area, home to the indigenous c̓uubaʕsaʔtx̣ people. The Cowichan River flows through the middle of the town. The Cowichan River is designated as a Heritage River, and is also a popular location for tubing.
Read more launchWatch highlights and course previews from previous years.
Explore other exciting events happening in this same region.
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