location_city Winona
location_on Minnesota
flag United States
calendar_today 13 Jun, 2026 – 14 Jun, 2026
kayaking Multisports
language Official Website
RegisterPerfect intro to the world of triathlons for ages 5 to 15.
For detailed information, course maps, and schedules, click here: Trinona Kids.
Experience one of the Midwest's most scenic race courses. Swim beneath the Sugar Loaf peak in Lake Winona, then head out for some country cycling, finishing with a flat, fast run along beautiful Lake Winona and ending at the historic Lake Park bandshell.
In addition to the Olympic and Sprint triathlons, we offer two Olympic and Sprint Aquabike events and a Duathlon.
For detailed information, course maps, and schedules, click here: Trinona.
- Participants must reach the age of 18 by 12/31/2026 to participate in the Olympic Triathlon and Olympic Aquabike Distances.
- Participants must reach the age of 13 by 12/31/2026 to participate in the Sprint Triathlon, Duathlon, and Aquabike Sprint Distances.
Winona City Ordinance 36.03 prohibits dogs on the east half of Lake Park. Since this is where Trinona takes place, we ask that you please leave your pets at home.
Trinona and Trinona Kids follows all rules of the US Center for Safe Sport, including the Minor Athlete Abuse Prevention Policies. To learn more about these policies, please click here.
Note for Bundles:
If you plan to purchase one-day USA Triathlon (USAT) memberships for each race, you’ll need to grab your membership(s) first on the USAT website, then return to complete your bundle sign-up. Use the below links to purchase your one day memberships.
Trinona
Sprint - https://member.usatriathlon.org/rtav/351733/login?distance_type=short&mode=web&race_type=triathlon
Chisago Lakes
Sprint: https://member.usatriathlon.org/rtav/351742/login?distance_type=short&mode=web&race_type=triathlon
Half-Iron: https://member.usatriathlon.org/rtav/351742/login?distance_type=long&mode=web&race_type=triathlon
Jun 13, 2026
Distance — Other
Type — Triathlon
164 days remaining
Jun 13, 2026
Distance — 20K
Type — Triathlon
164 days remaining
Jun 13, 2026
Distance — Marathon
Type — Triathlon
164 days remaining
Jun 13, 2026
Distance — Ultra
Type — Triathlon
164 days remaining
These values represent the 3-year monthly averages for June in Winona.
Winona, known as the Island City, is a historic river and college town in Southeastern Minnesota, located on a large sandbar among the bluffs along the Mississippi River. It is about 110 miles southeast of the Twin Cities.
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calendar_today Jun 07, 2026
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