About the Event

Trinona Kids

Perfect intro to the world of triathlons for ages 5 to 15.

For detailed information, course maps, and schedules, click here: Trinona Kids.

Trinona

Experience one of the Midwest's most scenic race courses. Swim beneath the Sugar Loaf peak in Lake Winona, then head out for some country cycling, finishing with a flat, fast run along beautiful Lake Winona and ending at the historic Lake Park bandshell.

In addition to the Olympic and Sprint triathlons, we offer two Olympic and Sprint Aquabike events and a Duathlon.

For detailed information, course maps, and schedules, click here: Trinona.

Age Restrictions

- Participants must reach the age of 18 by 12/31/2026 to participate in the Olympic Triathlon and Olympic Aquabike Distances.

- Participants must reach the age of 13 by 12/31/2026 to participate in the Sprint Triathlon, Duathlon, and Aquabike Sprint Distances.

NO DOGS ALLOWED AT TRINONA

Winona City Ordinance 36.03 prohibits dogs on the east half of Lake Park. Since this is where Trinona takes place, we ask that you please leave your pets at home.

USAT Sanctioned Race

Trinona and Trinona Kids follows all rules of the US Center for Safe Sport, including the Minor Athlete Abuse Prevention Policies. To learn more about these policies, please click here.

Note for Bundles:
If you plan to purchase one-day USA Triathlon (USAT) memberships for each race, you’ll need to grab your membership(s) first on the USAT website, then return to complete your bundle sign-up. Use the below links to purchase your one day memberships.

Trinona

Sprint - https://member.usatriathlon.org/rtav/351733/login?distance_type=short&mode=web&race_type=triathlon

Olympic - https://member.usatriathlon.org/rtav/351733/login?distance_type=intermediate&mode=web&race_type=triathlon

Chisago Lakes

Sprint: https://member.usatriathlon.org/rtav/351742/login?distance_type=short&mode=web&race_type=triathlon

Olympic: https://member.usatriathlon.org/rtav/351742/login?distance_type=intermediate&mode=web&race_type=triathlon

Half-Iron: https://member.usatriathlon.org/rtav/351742/login?distance_type=long&mode=web&race_type=triathlon

Races Offered

Trinona Kids 11 to 12 Year Old

Jun 13, 2026

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Distance — Trinona Kids 11 to 12 Year Old

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$25.00

Trinona Kids 13 to 15 Year Old

Jun 13, 2026

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Distance — Trinona Kids 13 to 15 Year Old

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$25.00

Trinona Kids 5 to 6 Year Old

Jun 13, 2026

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Distance — Trinona Kids 5 to 6 Year Old

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$25.00

Trinona Kids 7 to 8 Year Old

Jun 13, 2026

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Distance — Trinona Kids 7 to 8 Year Old

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$25.00

Trinona Kids 9 to 10 Year Old

Jun 13, 2026

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Distance — Trinona Kids 9 to 10 Year Old

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$25.00

Aquabike - Olympic

Jun 14, 2026

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Distance — 26.23 Miles

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$85.00

Aquabike - Sprint

Jun 14, 2026

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Distance — 11.25 Miles

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$65.00

Olympic - Age Group

Jun 14, 2026

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Distance — 51.5K

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$85.00

Olympic - Elite Division

Jun 14, 2026

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Distance — 51.5K

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$85.00

Olympic - Relay

Jun 14, 2026

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Distance — 51.5K

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$220.00

Sprint - Age Group

Jun 14, 2026

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Distance — 23.094K

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$65.00

Sprint - Relay

Jun 14, 2026

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Distance — 23.094K

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$185.00

Duathlon - Run/Bike/Run

Jun 14, 2026

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Distance — 27.7027K

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$65.00

Weather Overview

These values represent the 3-year monthly averages for June in Winona.

Temp (°C)

Feels Like (°C)

thermostat 16.7° / 26.9°

wb_sunny 15.9° / 26.5°

Wind (km/h)

Humidity (%)

air 11.4 /

water_drop 67.0%

Temp (°C)

Feels Like (°C)

Wind (km/h)

Humidity (%)

thermostat 16.7° / 26.9°

wb_sunny 15.9° / 26.5°

air 11.4 km/h

water_drop 67.0%

About Winona

Winona, known as the Island City, is a historic river and college town in Southeastern Minnesota, located on a large sandbar among the bluffs along the Mississippi River. It is about 110 miles southeast of the Twin Cities.