Name: Trail Mix
Start: 2026-10-04
End: 2026-10-04
Location: Rockford

About the Event

Trail Mix is two events, an off-road duathlon and a mountain bike race, on the same day! Two distances for each event.

The Trail Mix duathlon is a 2 mile run, 10 mile bike, 2 mile run (individual or team of 2 people, 1 runner and 1 biker)

The Half Mix duathlon is a 2 mile run and 5 mile bike.

The Trail Mix Competitive mountain bike race is 20 miles

The Trail Mix Sport mountain bike race is 10 miles.

Sign up for both a duathlon and a mountain bike race and receive a 25% discount at checkout!

The run loop is at https://www.strava.com/segments/29916486 and goes clockwise. The bike loop is at https://www.strava.com/segments/32772773 and goes counter-clockwise. Both courses and transition will be thoroughly marked.

All of the events are at the Atwood Park Trail System, 7074 Rydberg Rd, Rockford, IL 61109. Both runs and the ride will be on the off-road trails. A mountain bike is strongly recommended. Sign up as an individual or a team consisting of 2 people. Professional chip timing by Tri-3 Sports Timing. Your entry includes a custom Purist water bottle, your choice of meal from Sizz n Fizz food truck, and ice cream from Dairyhäus on site! There's not any packet pickup to worry about ahead of time. Pre-racing meeting for the duathlon will be at 8:45am. You must be checked in before then. The MTB course will be open for pre-riding at 11a with non race course trails open all day. Pre-race meeting at 11:45a. We will cap the total duathlon entries at 90 and the total mountain bike entries at 125. There is not race day sign up.

100% of proceeds for the event will be donated to further trail building and maintenance in the Rockford area.

This event is co-hosted by Rock River Multisport and Rockford Area Mountain Biking Alliance. Artwork donated by Aaron Johnson of Aaron Branding at www.aaronbranding.com.

Race Results

Official finishing times from previous editions of Trail Mix.

Place	Name	Gender	Age	City	Time
🥇	David Whitmore	M	36	Roscoe, IL	1:13:05.9
🥈	Zak Messink	M	34	Rockford, IL	1:13:15
🥉	Grzegorz Dziubek	M	47	Bridgeview, IL	1:13:20.3
4	Cameron St.Clair	M	32	Rockford, IL	1:17:16.4
5	Erika Danckers	F	32	Sterling, IL	1:21:19
6	Bradley Lindgren	M	38	Dundee, IL	1:27:23
7	Jess Galle	M	43	Machesney Park, IL	1:29:16.3
8	Kevin Fagerstrom	M	51	Roscoe, IL	1:30:56.5
9	Miles Groh	M	17	Rockford, IL	1:30:56.5
10	Justin Quintero	M	32	Milwaukee, WI	1:30:57
11	Arin Whitmore	F	31	Rockford, IL	1:31:37.6
12	Paxton Sneath	M	29	Loves Park, IL	1:32:15.8
13	Gene Flanagan	M	49	Batavia, IL	1:32:37
14	Jana Brady	F	46	Machesney Park, IL	1:33:51.6
15	Steven Heimbaugh	M	56	Winnebago, IL	1:33:55.2
16	Johnes Flores	M	46	Loves Park, IL	1:34:47.8
17	Mark Hunley	M	49	Machesney Park, IL	1:35:26.8
18	Cara Feller	F	35	Caledonia, IL	1:37:48.5
19	Laura Marinaro	F	42	Sycamore, IL	1:42:40.9
20	Jarreht Versendaal	M	20	Rockford, IL	1:44:03.4
21	Michael Freymann	M	49	Dubuque, IA	1:47:24
22	Christopher Bowlds	M	41	Rockford, IL	1:50:54.7
23	Brent Versendaal	M	55	Rockford, IL	1:53:15
24	Skylar Versendaal	M	25	Rockford, IL	2:00:38.6

Place	Name	Gender	Age	City	Time
🥇	Patrick Ives	M	30	Orland Park, IL	1:14:20
🥈	Ron Schneider	M	44	Freeport, IL	1:16:21.4
🥉	Dominic Cozzi	M	36	Oregon, IL	1:19:49.9
4	Jacob Gorsuch	M	31	Cherry Valley, IL	1:20:08.1
5	Liz Baumgardt	F	40	Rockford, IL	1:20:18.9
6	Seth Gieson	M	40	Bloomington, IL	1:22:21.5
7	Eric Ott	M	40	Geneva, IL	1:23:02.6
8	ALEX REVELO	M	34	Mundelein, IL	1:25:03
9	Michael Ellerbroek	M	40	Roscoe, IL	1:25:16
10	Tyler Winger	M	29	Rockford, IL	1:25:34.8
11	JC Harms	M	30	Poplar Grove, IL	1:29:14.2
12	Dan Walter	M	52	Rockford, IL	1:34:31.2
13	Bjorn Hulleberg	M	53	Rockford, IL	1:34:42.4
14	Emily Gieson	F	38	Bloomington, IL	1:35:12.3
15	Cara Feller	F	31	Caledonia, IL	1:41:19.9
16	Mathew Sarver	M	36	Rochelle, IL	1:41:30.7
17	Brent Versendaal	M	51	Rockford, IL	1:45:29.6
18	Juan Chara	M	35	Loves Park, IL	1:46:54.3
19	Eli Fout	M	18	Belvidere, IL	1:48:47
20	Jake Kraemer	M	46	Woodstock, IL	1:49:22.8
21	Edgar Alvarado	M	28	Rockford, IL	1:53:16.7
22	Anderson Brown	M	14	Evanston, IL	1:54:33.7
23	Kacper Wiszowaty	M	26	Park Ridge, IL	1:55:45.2
24	Robin Brown	F	41	Evanston, IL	2:03:52.1
25	Madison Weiss	F	30	Loves Park, IL	2:05:51.2
26	Welcome Kaplan-Block	M	15	Evanston, IL	2:06:24.2
27	William Deligiannis	M	56	Aurora, IL	2:11:55.7
28	Ian Wyckoff	M	18	Roscoe, IL	2:23:39.5
29	Sara DiCostanzo	F	38	Mount Morris, IL	—
30	Hailey Hodur	F	25	Mundelein, IL	—

Place	Name	Gender	Age	City	Time
🥇	Jarrod Kerkhoff	M	51	Loves Park, IL	1:15:16.7
🥇	Joseph Goral	M	42	Belvidere, IL	1:17:00.6
🥈	David Whitmore	M	32	Roscoe, IL	1:16:31
🥈	Jake Petre	M	51	Machesney Park, IL	1:18:08.1
🥉	Breanna Sheldon	F	20	Machesney Park, IL	1:17:27.3
🥉	Jose Olvera	M	39	Rockford, IL	1:18:31.5
4	Drew Walter	M	24	Rockford, IL	1:20:07.8
4	Angelica Goral	F	34	Rockford, IL	1:22:10
5	Paul Donato	M	49	—	1:22:55.3
5	Dina Duy	F	40	Roscoe, IL	1:24:20.2
6	john hodge	M	47	Batavia, IL	1:23:27.8
6	John Stegman	M	54	Belvidere, IL	1:27:40
7	Nathin Davisson	M	53	Beloit, WI	1:25:49.6
7	Dumpster Fire	M	50	Loves Park, IL	1:29:12.9
8	Rena Wright	F	38	Rockford, IL	1:27:33.8
8	Ryan Johnson	M	40	Loves Park, IL	1:36:08.7
9	Melinda Roach	F	50	Rockford, IL	1:29:31.6
10	Jordan Gaspard	M	46	Loves Park, IL	1:30:40.9
11	Kyle Matousek	M	36	Elburn, IL	1:34:29.5
12	Sarah Galka	F	15	Lockport, IL	1:36:38.6
13	Matthew Roder	M	42	Geneva, IL	1:39:14.1
14	Stephanie Clay	F	34	Rockford, IL	1:50:33.5
15	javier martinez	M	16	Rockford, IL	2:01:04.3
16	samuel alegria	M	26	Rockford, IL	—

Place	Name	Gender	Age	City	Time
🥇	Ray Nelson	M	—	—	1:29:04.9
🥇	Anonymous Anonymous	M	55	—	1:29:55.9
🥈	Greg Love	M	50	Verona, WI	1:29:41
🥈	Payton Fernandes	M	26	Lockport, IL	1:31:41.1
🥉	Jarrod Kerkhoff	M	52	Loves Park, IL	1:31:13.6
🥉	Bryce Mead	M	45	Sterling, IL	1:31:41.9
4	Michael Humpal	M	39	Grayslake, IL	1:34:03.7
4	Ross Tuneberg	M	35	Chicago, IL	1:34:38.2
5	Shay Sticka	M	33	Rochelle, IL	1:34:44.7
5	Michael Humpal	M	42	Bella Vista, AR	1:37:48.5
6	Matt Jarrett	M	38	Normal, IL	1:35:00.9
6	Kevin Richardson	M	46	Chicago, IL	1:39:03.8
7	Zak Messink	M	40	—	1:36:23.7
7	Shay Sticka	M	36	Rochelle, IL	1:39:09.9
8	David Whitmore	M	45	—	1:36:44.8
8	Jon Schratz	M	44	Aurora, IL	1:40:44.7
9	Jeff Sympson	M	59	Rockford, IL	1:36:57.9
9	Michael Kenevan	M	31	Barrington, IL	1:42:50.9
10	Patrick Ives	M	30	—	1:39:25.1
10	Joseph Goral	M	42	Belvidere, IL	1:42:53.3
11	Isaac Oldenburg	M	17	Rockford, IL	1:40:34.4
11	Grzegorz Dziubek	M	47	Bridgeview, IL	1:43:30.6
12	John Dempsey	M	54	Rockford, IL	1:44:09.4
12	John Dempsey	M	57	Rockford, IL	1:46:24.3
13	Will Schmidt	M	41	—	1:44:14
13	Mike Feller	M	42	Caledonia, IL	1:47:34.8
14	Michael Kenevan	M	28	Barrington, IL	1:45:47.9
14	JC Harms	M	34	Poplar Grove, IL	1:48:21.8
15	Willy Montoya	M	48	—	1:45:54.6
15	Jeff Sympson	M	62	Rockford, IL	1:48:25.3
16	Patrick McIntyre	M	39	Rockford, IL	1:49:13.7
16	Rich Baumgarten	M	66	Salem, WI	1:54:53.6
17	Nathin Davisson	M	54	—	1:50:58.5
17	Greg Carver	M	45	Crystal Lake, IL	1:56:21.5
18	Unknown Partic. 61	M	—	—	1:52:14.9
18	Bjorn Hulleberg	M	57	Rockford, IL	1:59:43
19	Jason Heinz	M	35	Rockford, IL	1:54:24.7
19	Troy Johnson	M	51	Tonica, IL	2:00:52.1
20	Rich Baumgarten	M	63	Salem, WI	1:56:38.4
20	Nathan Sweet	M	54	Mundelein, IL	2:00:52.7
21	W. Schmidt	M	10	Sycamore, IL	1:58:54.5
21	Bill Stovall	M	52	Naperville, IL	2:18:11.4
22	Bjorn Hullberg	M	48	—	2:05:02.1
22	Horn Joe	M	43	Rockford, IL	2:19:04.3
23	Patrick Zacher	M	33	Chicago, IL	2:17:57.9
23	Jacob Warner	M	30	Davis Junction, IL	2:22:08.6

Place	Name	Gender	Age	City	Time
🥇	Luis Mendez	M	37	Rockford, IL	44:36.9
🥇	Matt Zaluckyj	M	33	Lake In The Hills, IL	46:09.3
🥈	David Steines	M	58	North Liberty, IA	46:11
🥈	Britt Hoff	F	43	Durand, IL	55:37.1
🥉	Brian Drendel	M	55	Genoa, IL	1:00:06.7
🥉	Dominic Zarebczan	M	13	Bridgeview, IL	47:50.4
4	Cheri Mueller	F	52	Loves Park, IL	1:00:35.8
4	Marcin Szymczak	M	37	Bridgeview, IL	50:05.7
5	Chuck Zaluckyj	M	61	Belvidere, IL	1:12:20.5
5	Marcin Zarebczan	M	40	Bridgeview, IL	50:06.1
6	Kerry Steines	M	39	Belvidere, IL	50:51.2
7	O. Steines	M	10	Belvidere, IL	55:21.4
8	Joel Lopez	M	40	Elgin, IL	57:47.7
9	Jared Clay	M	39	Rockford, IL	1:00:33.5
10	Heather Faude	F	36	Pewaukee, WI	1:09:22.9

Place	Name	Gender	Age	City	Time
🥇	Ayrton Wrobel	M	20	—	50:03.2
🥇	Kamil Karwowski	M	42	Harwood Heights, IL	52:26
🥈	Felipe Carmona	M	27	Loves Park, IL	50:56
🥈	Jason Walker	M	40	Machesney Park, IL	53:36.4
🥉	Don Freitag	M	61	Marshall, WI	51:55.6
🥉	Nick Elder	M	38	Rockford, IL	54:08.2
4	Ed Stewart	M	52	Amboy, IL	54:10.4
4	Felipe Carmona	M	30	Loves Park, IL	55:17.6
5	Rafael Torres	M	66	Rockford, IL	54:33.5
5	Patrick Zacher	M	36	Chicago, IL	56:24.9
6	Jason Walker	M	37	Machesney Park, IL	54:33.8
6	Sebastian Szymczak	M	15	Bridgeview, IL	56:32.9
7	Serafin Pina	M	27	Rockford, IL	55:13.6
7	Dustin Burton	M	49	Rockford, IL	58:28.6
8	Justin LePla	M	39	Loves Park, IL	55:15.7
8	Scott Robertson	M	49	Romeoville, IL	58:28.6
9	Josh Kettle	M	46	Mequon, WI	57:05.8
9	Serafin Pina	M	30	Rockford, IL	58:51.7
10	Carl Anderson	M	45	—	57:33.5
10	Tom Linke	M	50	Steward, IL	59:53
11	Michael Aramovich	M	74	Rockford, IL	57:59
11	Viktor Strychacz	M	17	Palos Heights, IL	59:55.4
12	Giovanni Mendez	M	46	Winfield, IL	1:00:16.3
12	michael Pater	M	43	Sycamore, IL	58:36.8
13	Colin Mossop	M	48	Rockford, IL	1:01:34.9
13	David Bartelt	M	38	—	58:57.3
14	Miriama Stefanova	F	44	Berwyn, IL	1:04:14.2
14	Colin Mossop	M	45	Rockford, IL	59:06
15	Micheal Schorsch	M	39	Dekalb, IL	1:04:34.6
15	Lenny Peterson	M	47	Saint Charles, IL	59:39.4
16	Mark Jurasek	M	55	Machesney Park, IL	1:04:53.4
16	Dave Frederickson	M	38	Sycamore, IL	59:40.5
17	David Oldenburg	M	60	Rockford, IL	1:05:24.2
17	Charles Carlson	M	74	Rockton, IL	59:40.6
18	Amie Schuetz	F	37	Carpentersville, IL	1:05:55
18	Giovanni Mendez	M	43	Winfield, IL	59:55.6
19	Kevin Polaski	M	53	Rockford, IL	1:01:01.4
19	Hugo Mendez	M	46	Rockford, IL	1:07:33
20	Maciej Gromadzki	M	40	Bartlett, IL	1:02:47.3
20	Marcin Szymczak	M	37	Bridgeview, IL	1:07:51
21	David Marcinkiewicz	M	41	Saint Charles, IL	1:03:55.6
21	Rodrigo Arreola	M	37	Rockford, IL	1:08:55.8
22	Edgar Alvarado	M	29	Rockford, IL	1:04:02.9
22	Javier Cortes	M	65	Elgin, IL	1:09:10.5
23	Unknown Partic. 8	M	—	—	1:05:21.1
23	Steve Schweizer	M	39	Dekalb, IL	1:09:24.8
24	D. Schmidt	M	8	Sycamore, IL	1:06:20.8
24	Tudor Tabirta	M	36	Schaumburg, IL	1:10:06
25	L. Isibue	M	12	Poplar Grove, IL	1:06:26.3
25	Kevin Jones	M	36	Sycamore, IL	1:12:10.7
26	Andre Lizano	M	34	Loves Park, IL	1:06:31.8
26	Elvis E Salic	M	35	Machesney Park, IL	1:12:36
27	Mark Grupka	M	57	Lake Villa, IL	1:06:51.4
27	Erica Torelli	F	46	Morton Grove, IL	1:15:37.2
28	Ashley Sarver	F	35	—	1:07:23.7
28	Rodolfo Mata	M	33	Rockford, IL	1:16:47.9
29	Staci Stewart	F	50	Amboy, IL	1:07:45.3
29	Kacper Ziomek	M	13	—	1:21:02.8
30	E. Frederickson	M	12	Sycamore, IL	1:10:49
30	Jeff Spelman	M	57	Winnebago, IL	1:25:12.8
31	Cory Ellis	M	39	Roscoe, IL	1:12:03.1
31	Kacper Oles	M	13	Bridgeview, IL	1:49:24.4
32	Jessica Bakey	F	46	Machesney Park, IL	1:13:23.6
32	Tim Fountain	M	52	Machesney Park, IL	DNF
33	DAn Clinton	M	39	Belvidere, IL	1:13:25.2
33	Camden Lee	M	35	Chicago, IL	DNF
34	Trey Theiss	M	37	Belvidere, IL	1:13:32.1
35	Jennifer Muchow	F	39	Rockford, IL	1:17:17.1
36	jarreht versendaal	M	17	Rockford, IL	1:18:01.2
37	Andy Bren	M	59	Poplar Grove, IL	1:22:17.2
38	Meredith Murray	F	37	Rockton, IL	1:32:07.2
39	JuanCarlos Camacho	M	35	Rockford, IL	1:34:01.5

Trail Mix

About the Event

Races Offered

Half-Mix Duathlon

Individual Duathlon

Team Relay

Competitive Mountain Bike

Sport Mountain Bike

Weather History

About Rockford

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Race Results

Runner Reviews

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Trail Mix

About the Event

Races Offered

Half-Mix Duathlon

Individual Duathlon

Team Relay

Competitive Mountain Bike

Sport Mountain Bike

Weather History

About Rockford

Hotels & Places to Stay

Race Results

Runner Reviews

No reviews yet

Suggest an edit

Nearby Races

Fleet Feet Running Club: Fleet Feet Rockford

Nik's 7K Home Run & 1.5 Mile Walk at MercyHealth …

Fall Fest 5K and Kids Fun Run

4th Annual Who Gives a Ruck? Ruck Walk

Recommended for You

2026 SKECHERS Wicked Wine Run Chicago

10K - Individual Age group/open

City of the Sun 5K Trail Run 2026

Turkey Trails - Sioux Falls

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