Name: Total Immersion Easy Freestyle Weekend Workshop- Clermont/Orlando
Start: 2026-09-12
End: 2026-09-14
Location: Clermont

About the Event

Total Immersion Swimming Clinics have educated, inspired, and improved swimmers for over 30 years. Any level of swimmer with comfort in the water can benefit from out world-renown teaching method.

DESCRIPTION: This clinic is appropriate for any ability level with a reasonable comfort in the water. This two-day course takes you through the following:

1.0 for the TI foundation- drills and skills to correct all of the stroke faults and habits that keep athletes from swimming smoothly without effort. We’ll get and in-depth progression towards a stroke the offers continuing possibilities for improvement, and move through skill work to finish the day finding efficient, effortless stroke segments.

2.0 With the foundation established on day 1, we’ll continue fine-tuning skill sets in breathing, two beat kick, propulsion, recovery, and more. We’ll film from multiple angles above and underwater in both pool sessions, so there will be extensive video analysis and post-workshop focus lists for each swimmer. All film clips will be available on a private dropbox folder.

Our coaches are some of the most active Total Immersion Directors and has worked with athletes from complete beginner to professional triathlete.

1. Cooperate with Gravity - Most swimmers fight gravity trying to stay on top of the water. We teach you to find your natural equilibrium by sinking into weightlessness. Learning to relax into the water breaks the “survival- stroking” cycle, and frees your arms and legs for their best use. Besides, gravity is a powerful natural force; doesn’t it make more sense to use it than fight it?

2. Take the Path of Least Resistance - Once you understand that you must swim through the water — and mindful that water is almost 800 times denser than air — it’s logical to focus more on how well you streamline than how you pull and kick. We’ll teach you to shape yourself to cut through the water like a torpedo by alternating a right-side-streamline with a left-side-streamline. Each stroke will move you farther and faster with less effort.

3. Swim with your Body - Traditional thinking about swimming treats the body as having an “arms department” that pulls you forward and a “legs department” that pushes you forward. In Fishlike Freestyle, you swim with your whole body, instead of your arms and legs. We’ll teach you to propel with a simple 2-beat kick, relaxed and rhythmic weight shifts, rather than arm-and-leg churning.

4. Breathe Easy - We’ll also teach you about breathing easily as you swim. No more breathlessness, no worries about choking. The air is free, take all you need.

SCHEDULE: Our schedule will be as follows (subject to minor revision):
*** Please note this workshop will be held outdoors ***
Saturday
7:15 Check-in on deck
7:30-9:00 1st underwater video and group instruction in the pool. (outdoor pool)
9:15-11:00 Classroom workshop and review of video #1.
11:00-12:00 lunch break
12:00-12:45 on deck dryland review and rehearsal
12:45-2:15 Group instruction in the pool (outdoor pool)

Sunday
8:00-10:00 Group instruction in the pool
10:00-11:30 Video review and Q&A
11:30-12:00. lunch break
12:00 - 1:30 Group instruction in the pool and 4th underwater video
1:30 - 2:30 Classroom wrap-up and review of video #4

Races Offered

Level 1- Saturday- Effortless Endurance - Alumni- Level 1 (Saturday)

Sep 12, 2026

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Distance — 1K

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Type — Water sports

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20 days remaining

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$295.00

Level 1- Saturday- Effortless Endurance - Individual registration- Level 1

Sep 12, 2026

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Distance — 1K

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Type — Water sports

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20 days remaining

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$345.00

Level 1- Saturday- Effortless Endurance - Multi-person- two or more registering at the same time- Level 1 (Saturday)

Sep 12, 2026

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Distance — 1K

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Type — Water sports

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20 days remaining

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$295.00

Level 2- Sunday - Individual registration- Level 2 (Sunday)

Sep 12, 2026

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Distance — 2K

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Type — Water sports

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20 days remaining

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$345.00

Level 2- Sunday - Multi-person- two or more registering at the same time- Level 2 (Sunday)

Sep 12, 2026

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Distance — 2K

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Type — Water sports

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20 days remaining

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$295.00

Weekend Workshop 2-day registration - Individual Age group/open

Sep 12, 2026

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Distance — 2K

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Type — Water sports

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20 days remaining

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$595.00

Weekend Workshop 2-day registration - Military Discount

Sep 12, 2026

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Distance — 2K

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Type — Water sports

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20 days remaining

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$445.00

Weekend Workshop 2-day registration - Multi-registration- two or more registering at the same time

Sep 12, 2026

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Distance — 2K

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Type — Water sports

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20 days remaining

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$495.00

Weather History

These values represent the 3-year monthly averages for September in Clermont.

thermostat Temperature

23.4° / 30.3°

wb_sunny Feels like

26.3° / 33.5°

light_mode Avg sunshine hours

10h 11m

water_drop Avg rainfall

5.8 mm

ac_unit Avg snowfall

—

air Avg wind speed

9.0 km/h (Light breeze)

opacity Sweat loss rate

Very high

terrain Course conditions

Hard and dry surface

sunny Max UV Index

High (6.0)

humidity_mid Humidity

81.6%

wb_twilight Sunrise

07:11

nightlight Sunset

19:30

About Clermont

Learn more about the host city, Clermont.

Clermont is a city in Lake County, Florida, just over 20 miles west of Orlando. While the city is small and primarily residential, it is home to a handful of landmarks and offbeat attractions that make it a stop worth considering when in the area. In 2019, the population was about 39,000, an increase of 10,000 over nine years. The city quadrupled its population from 2000 to 2019.