Thurmond Triathlon

Thurmond Triathlon – A Beginner Friendly Race in Historic Thurmond! 

Date: Sunday, June 28th, 2025 
Location: Town of Thurmond - 174 Main Street - Thurmond, WV  25936

Join us for the Thurmond Triathlon, a beginner-friendly event in the heart of historic Thurmond! Immerse yourself in the rich history and breathtaking scenery while biking, paddling, and running through one of the most iconic spots in West Virginia. 

Protect your registration with RegShield event insurance! If you can’t attend due to one of nearly 20 covered reasons, you’ll receive a full refund of your registration and transaction fees. Simply add insurance at checkout for peace of mind. 

Race Day Schedule: 
Registration & Check-In: 8:30 AM at the Dun Glen Day Use Area 
Race Start: 10:00 AM

Race Course: ALL participants will complete ALL sections.

• Bike: Start at the Historic Thurmond Depot and ride 2 miles to Stonecliff. Pavement and gravel surface.
• Paddle: Paddle 1.5 miles from Stonecliff back to the Dun Glen Day Use Area. Moving river with small whitewater rapids with obstacles to avoid.
• Run: Run 2 miles from the Dun Glen area, cross the Thurmond bridge, loop around historic Thurmond, and finish back at the Dun Glen area. Pavement and gravel surface.

Equipment Requirements: 

• Participants must bring their own bikes, helmets, paddle, and PFD/lifejacket (unless renting a watercraft). 
• Helmets are required on both the biking and paddling sections (same helmet can be used for both).
• No e-bikes. A mountain or hybrid bike is recommended. 
• Participants may bring their own watercraft no longer than 12 feet (must be self propelled) or select a rental option during online registration (limited availability).
  • Watercraft Rental Options: 
    • Single Duckie (includes paddle and PFD) $35 
    • Double Duckie (includes two paddles and two PFD's) $45

Racer Perks: 

• Chip timing for accurate race results 
• Water stations along the course 
• Finisher medals for all kids 
• Short-sleeve event t-shirt (register by 6/1 to guarantee shirt) 
• Post-race snacks and lunch provided

Registration & Pricing: 

• Registration Categories:
  • Solo: Complete all race sections solo. 
  • Duo: Two participants who complete all sections together and cross the finish line together. 
  • Team (3+): Three or more participants who complete all sections together and cross the finish line together. 

• How to Register:
  • Solo: Simply hit the Sign Up button under "Solo Participant" and proceed through the registration process.
  • For Duo and Team (3+) Registration, follow these steps:
    • Select a Team Leader who will be the first person to sign up and pay for the entire group.
    • The Team Leader will begin registration for themselves and click next. (IGNORE the ADD ANOTHER REGISTRANT button)
    • The Team Leader will "Create New Group/Team"
    • Set Team Name and Password
    • WRITE YOUR PASSWORD DOWN!
    • Should the Team need to rent any watercraft, the Team Leader will complete that information for the entire team. 
    • Once the Team Leader registration is complete and paid, the remaining team members will register individually but will select the Team/Group the Team Leader created and the price will be $0
    • Each member will be able to sign their own waiver and select their shirt size
    • If there are changes that need made for a Duo or Team, please contact hello@activeswv.com

• Pricing: (Price includes RunSignUp processing fee) 
  • Nov. 18 – Dec. 31: Solo - $27.50, Duo - $38.10, Team (3+) - $43.40 
  • Jan. 1 – Mar. 2: Solo - $32.80, Duo - $43.40, Team (3+)  - $48.70 
  • Mar. 3 – Apr. 30: Solo - $38.10, Duo - $48.70, Team (3+)  - $54 
  • May 1 – May 31: Solo - $43.40, Duo - $54, Team (3+)  - $59.30 
  • Jun. 1 – Jun. 24: Solo - $48.70, Duo - $59.30, Team (3+)  - $64.60 
  • Race Day (June 28): Solo - $50, Duo - $60, Team (3+)  - $65 
• No registration June 25th-27th 

Awards: 
Awards will be presented to the top finishers in each category: 

• Solo:
  • Age groups 12 and under (male/female)
  • 13-17 (male/female)
  • 18-49 (male/female) 
  • 50 and over (male/female)
• Duo:
  • Adult with child 12 and under
  • Adult with child 13 and over
  • Adults 18+ 
• Team (3+ participants):
  • Teams with youngest 12 and under
  • Teams with youngest 13 and over
  • Adults 18+ 
• Additional giveaways and prizes 

Important Notes: 

• Label all equipment (bike, helmet, PFD) with duct tape and your race number. 
• Watch for trains and cross the CSX railroad tracks with care during the bike and run. 
• Course is marked with directional arrows; water stations will be available along the route. 

Water Safety Reminder
The Thurmond Triathlon includes a paddling segment on the New River. While the course follows a calm section of moving water, some paddling experience is recommended for safety and enjoyment. Participants should feel comfortable maneuvering a watercraft in moving water and be prepared to wear a properly fitted life jacket at all times while on the river.

Active Southern West Virginia prioritizes safety — please take time before race day to review basic paddling techniques and water safety guidelines to ensure a fun and confident experience on the water.

Proceeds Benefit: 
Your participation supports Active Southern West Virginia, in providing free physical activity programs in local communities, schools, government, and workplaces across West Virginia.