www.theroc.com

THE ROC Wales

Name: THE ROC Wales
Start: 2026-05-09
End: 2026-05-09
Location: Abersoch

location_city Abersoch

flag United Kingdom

calendar_today 09 May, 2026

kayaking Multisports

language Official Website

About the Event

Confront the ultimate Welsh odyssey at THE ROC WALES on Saturday, 9th May 2026. This unique, multi-stage race explodes into action with a 1.5km sea swim in the idyllic bay of Abersoch, before launching you on a relentless 115km journey to the summit of Snowdon and back. You'll face a fast 100km road bike loop, a formidable 12km mountain assault via the brutal Watkin Path (3,330ft of ascent), and a final glory run along the golden sands where you started. More than just a race, it's a pure test of mountain mettle, where panoramic summit views reward the grueling climb. This is where swim, bike, and mountain running collide in a single, unforgettable day of coastal and alpine extremes. Secure your place to #FaceuptotheMountain in one of the UK's most spectacular and demanding endurance challenges.

Races Offered

THE ROC

May 09, 2026

straighten

Distance — 1.5 km 49.5 km 12 km 49.5 km 1 km

terrain

Type — Triathlon

timer

08:00

THE ROC Relay

May 09, 2026

straighten

Distance — 1.5 km 49.5 km 12 km 49.5 km 1 km

terrain

Type — Triathlon

timer

08:00

Weather Overview

These values represent the 3-year monthly averages for May in Abersoch.

Temp (°C)

Feels Like (°C)

thermostat 10.1° / 15.6°

wb_sunny 7.0° / 12.8°

Wind (km/h)

Humidity (%)

air 15.1 /

water_drop 80.9%