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www.theroc.com

THE ROC England

calendar_today 05 Sep, 2026

kayaking Multisports

language Official Website

THE ROC England

About the Event

Conquer England’s ultimate multi-terrain challenge at THE ROC England, an epic five-stage adventure set in the heart of the Lake District on Saturday, 5th September 2026. Starting with a 1.5km swim in the crisp waters of Windermere at Lakeside, the race unfolds across 112km of stunning yet brutal terrain, including a scenic road bike loop past Coniston Water, a grueling 18km mountain run to the summit of Scafell Pike—England's highest peak—and a final bike and run dash to the finish. Designed for athletes who thrive on demanding, rewarding tests, this unique format demands mastery of swimming, cycling, and high-mountain running in one relentless, unforgettable day. With a strict midday mountain cutoff, it’s a race against both the clock and the legendary Lakeland landscape. Partnering with premium brands like Ciovita, the event offers top-tier support to help you push your limits. Secure your place to #FaceUpToTheMountain in what is arguably the UK's most awe-inspiring and formidable single-day endurance challenge.

Races Offered

THE ROC ENGLAND

Sep 05, 2026

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Distance — 1.5 km 46.5 km 17.5 km 45.5 km 1 km

terrain

Type — Multisports

timer

19 days remaining

Weather History

These values represent the 3-year monthly averages for September in Backbarrow.

thermostat Temperature
10.5° / 16.9°
wb_sunny Feels like
8.1° / 14.7°
light_mode Avg sunshine hours
7h 36m
water_drop Avg rainfall
5.9 mm
ac_unit Avg snowfall
air Avg wind speed
13.8 km/h (Gentle breeze)
opacity Sweat loss rate
Low
terrain Course conditions
Firm and slightly soft
sunny Max UV Index
Moderate (3.5)
humidity_mid Humidity
83.5%
wb_twilight Sunrise
06:45
nightlight Sunset
19:26

About Backbarrow

Learn more about the host city, Backbarrow.

Scenic view of

Backbarrow is a village in the Lake District National Park in England. It lies on the River Leven about 5 miles (8 km) northeast of Ulverston in Furness in the county of Cumbria.

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Hotels & Places to Stay

Runner Reviews

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