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The Phantom Run

calendar_today 15 Nov, 2025

directions_run Running

language Official Website

The Phantom Run

About the Event

The Phantom Run is a relaxed and fun winter fundraising race through the lower reaches of the North Shore trails near the Seymour River. Run technical and non-technical trails, with some steep climbs and descents. After the race, feast on hot soup, and other delights! We contribute to the Harvest Project in this race, so please bring some non-perishable packaged food to donate. All race distances start and finish at the Lynn Canyon Park parking lot in Lower Seymour Conservation Reserve (LSCR), across from the filtration plant on Lillooet Road in North Vancouver. Drive about 3 km past Capilano University on Lillooet Road and park in an available parking lot on the right side (gravel) or at the Lynn Canyon Park sign lot. We recommend carpooling.

Races Offered

25 km

Nov 15, 2025

straighten

Distance — 25K

terrain

Type — Running

timer

08:00

Weather History

These values represent the 3-year monthly averages for November in North Vancouver.

thermostat Temperature
3.8° / 8.7°
wb_sunny Feels like
1.2° / 6.6°
light_mode Avg sunshine hours
3h 11m
water_drop Avg rainfall
12.2 mm
ac_unit Avg snowfall
0.6 cm
air Avg wind speed
5.9 km/h (Light breeze)
opacity Sweat loss rate
Low
terrain Course conditions
Firm and slightly soft
sunny Max UV Index
Low (1.4)
humidity_mid Humidity
87.2%
wb_twilight Sunrise
08:23
nightlight Sunset
17:30

About North Vancouver

Learn more about the host city, North Vancouver.

Scenic view of

North Vancouver is a mostly suburban area across the Burrard Inlet from downtown Vancouver. Surrounded by mountains and water on three sides, it's the ideal playground for the outdoor-minded. You can wander on miles of hiking trails, take in steep descents on a mountain bike or skis, kayak a fjord and cross canyons on a suspension bridge. If you're not looking for something that gets the heart going, there are always the stellar views the city affords. Ride the gondola to the top of Grouse Mountain for a view of Vancouver and beyond, stroll along the waterfront by Lonsdale Quay or relax in one of the many coffee shops. And that's one of the great things about North Vancouver — it's close to the sophistication offered by Vancouver but in 30 minutes you can be in the wilderness or a beautiful spot like Deep Cove and forget you're in a metropolitan area of over two million people.

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Hotels & Places to Stay

Video

Watch highlights and course previews from previous years.

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