The Lou Mile

The Lou Mile invites runners and walkers of all ages to experience the vibrant culture and history of Old North St. Louis through an engaging one-mile race that celebrates community spirit and healthy living. This signature St. Louis event is designed for everyone, from first-time racers striving to complete their initial mile to seasoned competitors aiming for personal bests.
The scenic course begins at The Griot Museum of Black History on the corner of 25th Street and St. Louis Avenue before winding through historic neighborhoods, passing by landmarks like Crown Candy Kitchen along the way. Each block offers a unique glimpse into the rich tapestry of local stories and traditions that make up this dynamic part of town.
After crossing the finish line at 9th Street and St. Louis Avenue, participants are greeted with live music, delicious food from local vendors, and engaging activities for all ages. The celebration continues throughout the morning in a vibrant village setting where community organizations and businesses join together to offer post-race fellowship and entertainment.
Scheduled events include a Crew Celebration Village open from 8:00 AM to 12:00 PM with race partners and local attractions, youth races at 8:00 am for those under twelve years old followed by the main event starting at 8:15 am for runners aged thirteen and up. A community walk crew kicks off at 8:30 am, while a special Crew Kid 200m Dash takes place shortly after.
Participants receive an official race T-shirt, bib number, hydration support throughout the course, and finisher’s awards upon completion of their mile. Youth participants in the Crew Kids category will also get commemorative medals for their efforts at the end line.
The Lou Mile welcomes strollers and walking devices to ensure inclusivity across all ages and abilities. Whether you're there to race or simply cheer on your neighbors, this event promises an unforgettable morning filled with community pride and enjoyment.
Join us in celebrating movement, culture, and connection as we come together for the heart of St. Louis at The Lou Mile.