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TCRR's Race for the Cause 5k

location_on

Colonial Heights, Virginia, United States

calendar_today 30 May, 2026

directions_run Running

sell $25.00

About the Event

Event Summary:
Fast, mostly flat course begins and ends at White Bank Park, Colonial Heights, Virginia. Open to runners and walkers.

Event Details:

6:45 AM: Race Day Registration and Packet Pickup begins

8:00 AM: 5K Run/5K Walk - $25 for individual ($30 if received after May 11th), $22 for TCRR member ($30 if received after May 11tth);
Students thru grade 12 - $15 ($20 if received after May 11tth);
Couples - $40 ($50 if received after May 11tth)

9:00 AM: Children's Fun Run - Open to ages 14 and Younger. FREE. Register online or on Race Day.

9:30 AM: Awards Ceremony

Short sleeved t-shirts guaranteed to all registrations received no later than May 11th. Shirts are not guaranteed after that date.

Teams: Teams must contain 3-5 people, with at least 1 male and 1 female on each team. There will be Awards for the top 3 teams.

Proceeds benefit the Massey Cancer Center

Races Offered

5k

May 30, 2026

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Distance — 3.1 Miles

terrain

Type — Running

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08:00

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$25.00

1 Mile Kids' Run

May 30, 2026

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Distance — 1 Miles

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Type — Running

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09:00

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$0.00

1 Mile Kids' Run - Virtual

May 30, 2026

straighten

Distance — 1 Miles

terrain

Type — Running

timer

09:00

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$0.00

1/4 Mile Kids' Run

May 30, 2026

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Distance — 400m

terrain

Type — Running

timer

09:00

sell

$0.00

Virtual 5k

May 30, 2026

straighten

Distance — 3.1 Miles

terrain

Type — Running

timer

09:00

sell

$25.00

Weather History

These values represent the 3-year monthly averages for May in Colonial Heights.

thermostat Temperature

14.4° / 24.8°

wb_sunny Feels like

13.3° / 23.7°

light_mode Avg sunshine hours

10h 5m

water_drop Avg rainfall

4.3 mm

ac_unit Avg snowfall

—

air Avg wind speed

10.3 km/h (Light breeze)

opacity Sweat loss rate

Moderate

terrain Course conditions

Firm and slightly soft

sunny Max UV Index

High (6.0)

humidity_mid Humidity

71.3%

wb_twilight Sunrise

06:00

nightlight Sunset

20:11

About Colonial Heights

Learn more about the host city, Colonial Heights.

Colonial Heights is an independent city in the Commonwealth of Virginia. As of the 2020 census, the population was 18,170. The Bureau of Economic Analysis combines the City of Colonial Heights with Dinwiddie County for statistical purposes.