Strive for excellence at Meliora, the pinnacle of coached running events hosted by STRIDE. This year's edition promises an unparalleled journey through eight weeks of meticulously crafted training sessions designed to elevate your performance and culminates with a day dedicated to personal bests. The program begins in early July, guiding runners from all levels through tailored workouts that enhance endurance, speed, and technique. Expert coaches provide personalized feedback, ensuring each participant is on track to reach their peak potential by the final event day. Whether you're aiming for your first 5K or pushing past barriers in longer distances, Meliora offers a supportive community atmosphere where runners can share tips, exchange stories, and celebrate achievements together. On September 3rd, participants gather at a scenic location to put months of hard work into practice during the PB Day event. The day features races that cater to various skill levels and interests, allowing everyone to set new personal records in a spirit of camaraderie and mutual support. With expert guidance throughout the program, runners are equipped with strategies to tackle race day challenges confidently. Join Meliora for an inspiring journey towards your running goals this summer. Enjoy the supportive environment as you push boundaries and achieve remarkable milestones at STRIDE’s premier coached event.
Races Offered
STRIDE: Meliora | Coached Running
Sep 03, 2026
straighten
Distance —
1 Hour
terrain
Type —
Running
timer
18:15
sell
£0.00 - £55.00
Weather History
These values represent the 3-year monthly averages for September in London.
thermostatTemperature
12.5° / 20.5°
wb_sunnyFeels like
10.7° / 18.3°
light_mode
Avg sunshine hours
8h 42m
water_drop
Avg rainfall
2.8 mm
ac_unit
Avg snowfall
—
air
Avg wind speed
12.9 km/h (Gentle breeze)
opacity
Sweat loss rate
Moderate
terrain
Course conditions
Firm and slightly soft
sunny
Max UV Index
Moderate (3.5)
humidity_mid
Humidity
76.7%
wb_twilight
Sunrise
06:35
nightlight
Sunset
19:12
About London
Learn more about the host city, London.
London is the capital and largest city of England and the United Kingdom, with a population of 9.14 million people in 2025. Its wider metropolitan area is the largest in Western Europe, with a population of 15.4 million. London stands on the River Thames in southeast England, at the head of a 50-mile (80 km) tidal estuary down to the North Sea, and has been a major settlement for nearly 2,000 years. Its ancient core and financial centre, the City of London, was founded by the Romans as Londinium and has retained its medieval boundaries. The City of Westminster, to the west of the City of London, has been the site of the national government and parliament for centuries. London grew rapidly in the 19th century, becoming the world's largest city at the time. Since the 19th century the name "London" has referred to the metropolis around the City of London, historically split among the counties of Middlesex, Essex, Surrey, Kent and Hertfordshire. Since 1965 it has largely comprised the administrative area of Greater London, governed by 33 local authorities and the Greater London Authority.
