Course Records - Fred G. Bond Metro Park
Set a NEW course record & win a $10 gift code!
5K - Male: C. Mills - 18:00 (2024) 5K - Female: M. Leonard - 20:11 (2025)
10K - Male: T. Woolard/M. Yarborough - 40:44 (2023) 10K - Female: M. Openchowski - 50:28 (2024)
15K - Male: C. Mershon - 1:00:25 (2025) 15K - Female: L. Gallicchio - 1:25:12 (2025)
Fit & Able is proud to bring back the Stars, Stripes, & Strides event benefitting the US Veterans Corps to celebrate Veterans Day weekend!
The US Veterans Corps was an idea that was based on the experiences that Ft. Bragg and Camp Lejeune Veterans had while volunteering for ABC’s Extreme Makeover Home Edition and Operation: Coming Home that built and donated a brand new Hero Home for a disabled combat veteran. When the keys were delivered and the event ended there was a strong urge from these Veterans to continue the mission and therefore created the US Veterans Corps.
Other US Veterans Corps missions include:
All races will have a mass start at 9:00 AM for the 5K / 10K /15K and the course closes for all races at 10:30 AM (In-person Race Day Schedule). Please consider your race pace when deciding which event to run. * For any participants who feel they may need some extra time, please contact us at info@fitandable.net.
If you are interested in sponsoring the Stars, Stripes, & Strides please email Info@FitandAble.net for more information!
Nov 14, 2026
Distance — 10K
Type — Running
09:00
$40.00
Nov 14, 2026
Distance — 15K
Type — Running
09:00
$50.00
Nov 14, 2026
Distance — 5K
Type — Running
09:00
$30.00
Nov 14, 2026
Distance — Exhibitor
Type — Running
09:00
$100.00
Nov 14, 2026
Distance — 1 Miles
Type — Running
09:00
$20.00
Nov 14, 2026
Distance — Kids in Strollers
Type — Running
09:00
$5.00
Nov 14, 2026
Distance — 10K
Type — Running
09:00
$35.00
Nov 14, 2026
Distance — 15K
Type — Running
09:00
$35.00
Nov 14, 2026
Distance — 5K
Type — Running
09:00
$35.00
Nov 14, 2026
Distance — 1 Miles
Type — Running
09:00
$35.00
These values represent the 3-year monthly averages for November in Cary.
Cary is a town in the Research Triangle of North Carolina. It is primarily a fast-growing suburb of Raleigh, the state capital, but has developed some economic gravity of its own. Cary is known throughout the area for having a very high population of non-native residents. The name of the city is jokingly referred to as standing for Containment/Concentration Area for Relocated Yankees.
Read more launchExplore other exciting events happening in this same region.
location_on Cary, North Carolina, US
calendar_today Feb 14, 2026
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