Master the legendary trails of the North Shore at the Spring Clinic 2026 on Saturday, March 28, 2026, an 8:20 AM training session at the Watershed Centre designed to fully prepare you for the Iron Knee or Tender Knee trail races. Led by experienced and friendly guides, this immersive clinic covers essential skills like trail running technique, gear selection, hydration, navigation, and safety, all while building confidence on the region's famed technical terrain. Choose the Short Distance (Tender Knee) track for a solid introduction to trail basics, or commit to the Long Distance (Iron Knee) group to tackle more challenging routes and elevation.
With prerequisites ensuring you're ready for the adventure, this is your opportunity to learn from the experts, connect with fellow runners, and gain the knowledge needed to conquer your race day goals. Secure your spot for this invaluable guided training that transforms preparation into a powerful community experience on Vancouver's iconic mountain paths.
Mar 28, 2026
Distance — 25km
Type — Running
08:20
$147.50
Mar 28, 2026
Distance — 13km
Type — Running
08:20
$147.50
These values represent the 3-year monthly averages for March in North Vancouver.
Learn more about the host city, North Vancouver.
North Vancouver is a mostly suburban area across the Burrard Inlet from downtown Vancouver. Surrounded by mountains and water on three sides, it's the ideal playground for the outdoor-minded. You can wander on miles of hiking trails, take in steep descents on a mountain bike or skis, kayak a fjord and cross canyons on a suspension bridge. If you're not looking for something that gets the heart going, there are always the stellar views the city affords. Ride the gondola to the top of Grouse Mountain for a view of Vancouver and beyond, stroll along the waterfront by Lonsdale Quay or relax in one of the many coffee shops. And that's one of the great things about North Vancouver — it's close to the sophistication offered by Vancouver but in 30 minutes you can be in the wilderness or a beautiful spot like Deep Cove and forget you're in a metropolitan area of over two million people.
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