Southend Triathlon

Experience the Thrill of the Sundried Southend Triathlon!
Dive into an exhilarating challenge at the upcoming Sundried Southend Triathlon, hosted by JBR Run & Tri Club and RTC Events. This dynamic race offers a variety of options to cater to all levels of athletes—whether you're new to triathlons or a seasoned veteran looking for a fresh experience.
### Race Options
- Sprint Distance: Challenge yourself with a 750m swim, followed by a brisk 20k bike ride and concluding with a 5k run. It's an ideal entry point into the world of multi-sport events.

- Standard Distance: For those who crave more distance, this option features a longer course: a 1500m swim, 40k bike ride, and a 10k run.
- Aqua Bike Standard Distance: Ideal for athletes preferring to focus on swimming and cycling without the running component. This includes a 1500m swim followed by a 40k bike ride.
- Team Relay – Standard Distance: Perfect for groups who want to share both the challenge and camaraderie, this relay involves three team members completing segments of a 1500m swim, 40k bike ride, and a 10k run.
- Duathlon (New Addition): A fast-paced option that combines running with cycling in an accessible format: start off with a quick 2.5k run to the transition area where you'll hop on your bicycle for a vigorous 20k ride before concluding with another short, invigorating 2.5k run.
### Race Day Experience
The event promises a memorable day full of excitement and support:
- Coastal Swim: Start off in Southend's refreshing waters with a mass start that ignites the atmosphere.

- Red Carpet Finish: Conclude your race feeling like royalty as you cross the finish line on an exclusive red carpet.
- Secure Transition Area: Your gear will be safely stored and organized, ensuring smooth transitions between disciplines.
### What You Get
Your entry fee includes:
- Clearly marked course with helpful signage.
- Accurate chip timing for precise results.
- A robust water safety team equipped to ensure your well-being during the swim leg.
- Comprehensive medical support from local first aid teams.
- Security and stewards who maintain a safe environment throughout the event.
### Waves & Start Times
The race day schedule is carefully planned:
- Standard Distance / Aqua Bike & Team Relay: 6:30 AM – 7:15 AM
- Sprint Triathlon: 7:45 AM
- Duathlon (2.5k Run - 20k Bike - 2.5k Run): 8:00 AM
### Join the Community
The Sundried Southend Triathlon celebrates more than just athletic achievement; it brings together a vibrant sporting community to cheer each other on and share in the joy of competition.
Secure your spot today and be part of an unforgettable event that promises personal milestones, thrilling moments, and lasting memories. See you at the start line!