Scurry Around Cramond Island 5 Mile Run

About the Event

The Scurry Around Cramond Island 5 Mile Run is a unique tidal running event scheduled for Friday, May 29, 2026, in Edinburgh. This sunset race is characterized by its crossing of the tidal causeway to Cramond Island, offering runners a rare opportunity to race a mile out into the Firth of Forth. Due to the nature of the tides, the event has a strict capacity and time-sensitive window for completion.

Event Detail	Information
Distance	5 Miles (Multi-terrain)
Start Time	18:40 (Registration from 17:30)
Total Capacity	425 Participants (Sold Out)
Cut-off Time	Must exit the causeway (3.5 miles) by 19:30

Course and Terrain Logistics:

-- Surface Variety: The route features a mix of tarmac, grass single-track, uneven rocky surfaces, and sandy beaches. Runners should expect puddles on the tidal causeway regardless of recent weather.
-- Route Path: The race starts at the Boardwalk Beach Club Cafe, completes a loop near the Roman Fort, crosses the mile-long causeway, climbs a short hill on the island, and circumnavigates the beach before returning.
-- Safety Restrictions: Headphones are strictly prohibited for safety reasons, though bone-conducting earphones are permitted. The terrain is unsuitable for dogs, strollers, or buggies.
-- Tidal Safety: Marshals will begin walking in ahead of the incoming tide at 7:30 PM. To finish safely, participants should be able to maintain a pace of approximately 12–14 minutes per mile on mixed terrain.

Participant Rewards and Amenities:

-- Mementos: All finishers receive a race souvenir, such as a commemorative t-shirt, upon crossing the finish line.
-- Nutrition: Post-race hydration is provided by Active Root, alongside water, bananas, and Tribe bars for recovery.
-- Awards: Prizes are designated for the top three male and female finishers, as well as the top Over-40 (O40) male and female runners.
-- Charitable Impact: Scurry Events Ltd. supports local charities and the South Queensferry RNLI through proceeds from the race.

The 2026 Scurry Around Cramond Island offers a high-stakes, scenic adventure for runners aged 16 and over, emphasizing the natural beauty and environmental challenges of the Edinburgh coastline.

Races Offered

5 Mile

May 29, 2026

straighten

Distance — 8K

terrain

Type — Running

timer

18:30

sell

£23.50

Weather History

These values represent the 3-year monthly averages for May in Edinburgh.

thermostat Temperature

8.5° / 15.4°

wb_sunny Feels like

5.6° / 12.9°

light_mode Avg sunshine hours

10h 57m

water_drop Avg rainfall

2.9 mm

ac_unit Avg snowfall

—

air Avg wind speed

12.3 km/h (Gentle breeze)

opacity Sweat loss rate

Low

terrain Course conditions

Firm and slightly soft

sunny Max UV Index

Moderate (4.2)

humidity_mid Humidity

78.6%

wb_twilight Sunrise

04:58

nightlight Sunset

21:19

About Edinburgh

Learn more about the host city, Edinburgh.

Edinburgh is the capital of Scotland, located in the Central Belt of the country. With a population of 526,470 in the urban area in 2021, and 901,455 in the metropolitans, Edinburgh fizzes with a cosmopolitan yet uniquely Scottish atmosphere. Old volcanoes ensure a dramatic natural setting, with the imposing castle atop one. The city combines medieval relics, Georgian grandeur and a powerful layer of modern life with contemporary avant-garde. Medieval palaces, Gothic churches and fascinating historical buildings rub shoulders with the best of modern architecture, such as the Scottish Parliament and the National Museum of Scotland. Variously dubbed "Auld Reekie" or "Athens of the North", but usually just plain "Embruh", it hosts great restaurants, shops, pubs, wild and mild clubs, and an unrivalled programme of events and festivals throughout the year.