Run/Walk/Ruck for Mental Wellness

About the Event

The Run/Walk/Ruck for Mental Wellness will take place on Saturday, June 6, 2026, at 8:00 AM CST, starting at the Canada Games Athletic Complex on McDonald Street in Regina, SK, Canada. The event offers in‑person options: 5 km, 15 km, and 21.1 km (half marathon) for running; 5 km and 15 km for walking; and 5 km and 15 km for rucking. All distances are also available virtually. Proceeds support the Canadian Mental Health Association – Regina Branch.

Activity	Distances Available	Format	Inclusions
Run	5 km, 15 km, 21.1 km	In‑person or virtual	Technical shirt, finisher medal, chip timing (in‑person), free race photos, fundraising opportunity
Walk	5 km, 15 km	In‑person or virtual	Technical shirt, finisher medal, chip timing (in‑person), free race photos, fundraising opportunity
Ruck	5 km, 15 km	In‑person or virtual	Technical shirt, finisher medal, chip timing (in‑person), free race photos, fundraising opportunity

All participants must follow event rules as provided by the organizer. All registration fees are non‑refundable and non‑transferable. Virtual registrants have access to all 7 virtual races (one price). In‑person registrants have access to all 7 virtual races plus the in‑person event (8 races for one price). An online leaderboard tracks virtual race results.

Included: locally designed short sleeve technical running shirt, locally designed finisher medal (by Sticks and Doodles), chip timing for in‑person event, free professional race photos by Marathon‑Photos.com (downloadable post‑race), and the opportunity to fundraise for local mental health initiatives.
The event raises funds for the Canadian Mental Health Association – Regina Branch, which focuses on mental health support and programs in the community.
Sponsors: Run Regina, Sticks & Doodles, GMS Queen City Marathon. Charity partner: Canadian Mental Health Association – Regina Branch.
Schedule of events, course maps, refund/cancellation policy, virtual event details, virtual safety tips, and information on "What is Rucking?" are available on the event website.
Contact: Shawn Weimer, Executive Director, via the event website.

Run/Walk/Ruck for Mental Wellness in Regina, SK on June 6, 2026, offers 5 km, 15 km, and 21.1 km running, plus 5 km and 15 km walking and rucking, in‑person or virtual, with technical shirts, finisher medals, chip timing, free race photos, and proceeds supporting the Canadian Mental Health Association – Regina Branch.

Races Offered

15K Run

Jun 06, 2026

straighten

Distance — 15K

terrain

Type — Others, Running

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08:00

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$77.91

15K Walk

Jun 06, 2026

straighten

Distance — 15K

terrain

Type — Others, Running

timer

08:00

sell

$77.91

21.1K Run

Jun 06, 2026

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Distance — 21.1K

terrain

Type — Others, Running

timer

08:00

sell

$94.14

5K Run

Jun 06, 2026

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Distance — 5K

terrain

Type — Others, Running

timer

08:00

sell

$61.69

5K Walk

Jun 06, 2026

straighten

Distance — 5K

terrain

Type — Others, Running

timer

08:00

sell

$61.69

Weather History

These values represent the 3-year monthly averages for June in Regina.

thermostat Temperature

11.6° / 23.1°

wb_sunny Feels like

9.0° / 20.1°

light_mode Avg sunshine hours

13h 0m

water_drop Avg rainfall

2.1 mm

ac_unit Avg snowfall

—

air Avg wind speed

13.4 km/h (Gentle breeze)

opacity Sweat loss rate

Moderate

terrain Course conditions

Firm and slightly soft

sunny Max UV Index

Moderate (5.6)

humidity_mid Humidity

60.2%

wb_twilight Sunrise

04:47

nightlight Sunset

21:09

About Regina

Learn more about the host city, Regina.

Regina is the capital city of the province of Saskatchewan. With about 215,000 people (2016), it is in the southeastern part of the province on the Trans-Canada Highway. Wascana Centre, created around the focal point of Wascana Lake, remains one of Regina's attractions and contains the Provincial Legislative Building, both campuses of the University of Regina, First Nations University of Canada, the provincial museum of natural history, the Regina Conservatory, the Saskatchewan Science Centre, the MacKenzie Art Gallery and the Saskatchewan Centre of the Arts.