Run & Recovery

United Kingdom flag Southwick, South East, United Kingdom

Today

Run & Recovery www.eventbrite.co.uk
Date 24 Oct, 2026
Races 1 distance
Entry fee £97.14
Runner rating Be the first to rate
Run & Recovery

About the event

On the crisp morning of October 24, 2026, runners gather for a unique blend of community spirit and cutting-edge wellness at the Social Recovery Run. The event kicks off with an energizing social run through scenic local trails, fostering camaraderie among participants as they enjoy the natural beauty surrounding them. Post-run, attendees engage in workshops led by expert trainers who delve into targeted recovery protocols designed to enhance performance, accelerate recovery, and promote long-term adaptation for athletes of all levels. The day offers a perfect balance of physical activity and educational insight, making it an essential event for runners looking to optimize their training routines while enjoying the supportive atmosphere of like-minded individuals.
Participants can expect to experience firsthand how integrating these protocols into their daily regimen can lead to improved endurance and quicker recovery times, all set against the backdrop of a picturesque natural setting. The Social Recovery Run promises not only an engaging run but also valuable insights that participants will carry forward in their athletic journeys long after the event concludes.

Races offered

24Oct

Run & Recovery

Running

Distance
3 Hours
Start time
11:00
Entry fee
£97.14

Weather history

3-year monthly averages for October in Southwick.

Temperature10.9° / 15.4°
Feels like7.4° / 12.5°
Sunshine hours6h 24m
Rainfall4.3 mm
Snowfall—
Wind17.8 km/h (Gentle breeze)
Humidity83.2%
Max UV indexLow (2.8)
Sweat lossLow
Course conditionsFirm and slightly soft
Sunrise07:25
Sunset18:06

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