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RRRC Advanced 10K Training 2026

Name: RRRC Advanced 10K Training 2026
Start: 2026-01-24
End: 2026-04-11
Location: Richmond

Richmond, Virginia, United States

calendar_today 24 Jan, 2026 – 11 Apr, 2026

directions_run Running

language Official Website

sell $60.00

About the Event

Plan to join the Richmond Road Runners Club's Advanced 10K Training (A10K) to achieve that sub-60 minutes personal record in a 10K race during Spring 2026.

This 12 week program is designed for intermediate to advanced runners with a goal of completing a 10K race in less than one hour. First session is Saturday, January 24 @ 8:00 AM.

In support of our runners' ambitions, A10K Training provides a defined range of weekly volume for both the intermediate or advanced runner supplemented with detailed pacing guidance for tempo and track workouts. A10K group training includes Saturday morning tempo runs and at-home track workouts.

A10K participants should plan to show ups for the first scheduled run with a respectable mileage base - at least 15-20 miles per week for 1-2 months before the program starts. The first week of the plan calls for 20-25 miles or running. Going from 0 miles to 25 miles in the first week of training is strongly discouraged.

2026 Head Coaches: Jamie Ledwith & Cameron Hopper

Races Offered

A10K Training

Jan 24, 2026

straighten

Distance — A10K Training

terrain

Type — Running

timer

08:00

sell

$60.00

Weather History

These values represent the 3-year monthly averages for January in Richmond.

thermostat Temperature

0.2° / 9.2°

wb_sunny Feels like

-4.3° / 5.3°

light_mode Avg sunshine hours

6h 52m

water_drop Avg rainfall

2.5 mm

ac_unit Avg snowfall

0.2 cm

air Avg wind speed

11.5 km/h (Light breeze)

opacity Sweat loss rate

Low

terrain Course conditions

Firm and slightly soft

sunny Max UV Index

Low (2.0)

humidity_mid Humidity

67.7%

wb_twilight Sunrise

08:20

nightlight Sunset

18:15

About Richmond

Learn more about the host city, Richmond.

Richmond is the capital of Virginia. Richmond has a population of 227,000 (2020) and the adjacent counties of Henrico and Chesterfield combine to create a local population of more than 1.3 million people.