Pound the Pollen 5K

location_on

Norfolk, Virginia, United States

calendar_today 17 Apr, 2026

directions_run Running

language Official Website

About the Event

The race is FREE for all runners!

This race will also be a chip-timed Race!

Start time is 1130am

Pre-Registration and Same Day Registration starts at 10am

Open to all active duty military, Retirees, Reservists, Dependents and DOD Civilians. There will be an after race party with food and live music by DJ “E”. Awards will be given out to the overall first male and first female finisher and for the first place male and female age group winners. For any questions, please call 757-836-1812.

Races Offered

Pound the Pollen 5K Run

Apr 17, 2026

straighten

Distance — 5K

terrain

Type — Running

timer

11:30

sell

$0.00

Weather Overview

These values represent the 3-year monthly averages for April in Norfolk.

Temp (°C)

Feels Like (°C)

thermostat 12.2° / 22.2°

wb_sunny 8.9° / 19.8°

Wind (km/h)

Humidity (%)

air 16.0 /

water_drop 66.4%

Temp (°C)

Feels Like (°C)

Wind (km/h)

Humidity (%)

thermostat 12.2° / 22.2°

wb_sunny 8.9° / 19.8°

air 16.0 km/h

water_drop 66.4%

About Norfolk

Learn more about the host city, Norfolk.

Norfolk is in the Hampton Roads region of Virginia. It is a port city with a large Navy and shipping presence. But it is also known as a major cultural center, with world-class museums, opera, symphony, ballet and a vibrant arts community. The downtown area has experienced a major resurgence, with gourmet restaurants, shopping and attractions. Norfolk is one of the top cruise ports in the country.