Discover the hidden gem of Crawley at Buchan Country Park for Phoenix Running West Sussex's Fox Trot, an inviting run that celebrates the beauty and tranquility of this sprawling green space. Set within 170 acres of picturesque countryside just minutes from downtown Crawley, Buchan Country Park has earned its place among Britain’s finest parks with a Green Flag Award since 2010. The event offers runners unparalleled flexibility to choose their own adventure—whether you opt for the 5km loop or push yourself further over multiple laps up to an ultra distance. Each lap covers 3.28 miles, offering both novice and seasoned athletes ample opportunity to challenge themselves in a stunning natural setting. The park's compact trail system ensures that runners of all abilities can enjoy the experience without worrying about traffic or road closures. Registration opens at 7:30 AM with staggered starts from 8:00 AM until 11:00 AM, allowing participants to join whenever suits them best. Phoenix Running West Sussex prides itself on its supportive community and top-notch race day amenities, including an epic aid station stocked with refreshments and a digital results system that provides instant feedback for all runners. For those looking to keep costs down while still enjoying the full support of the event, a no-medal entry option is available at just £22. This allows participants access to everything from same-day results to athlete profiles and digital certificates without the added expense of a medal. The beauty lies in its flexibility: you can start with one lap and see how your body feels before deciding whether to continue. Public transport options are plentiful, making it easy for visitors to reach Buchan Country Park via routes 3, 23, or 200 from Bewbush, or route 1 or Fastway 10 from Broadfield and Crawley Station. With limited spots available, don’t delay in securing your place at this unique event where the focus is on enjoying nature’s beauty while pushing yourself to new limits.
Races Offered
Affiliated
Sep 27, 2026
straighten
Distance —
Affiliated
terrain
Type —
Running
timer
08:00
sell
£37.95
No Medal - Affiliated
Sep 27, 2026
straighten
Distance —
No Medal - Affiliated
terrain
Type —
Running
timer
08:00
sell
£20.00
No Medal - Unaffiliated
Sep 27, 2026
straighten
Distance —
No Medal - Unaffiliated
terrain
Type —
Running
timer
08:00
sell
£22.00
Unaffiliated
Sep 27, 2026
straighten
Distance —
Unaffiliated
terrain
Type —
Running
timer
08:00
sell
£39.95
Weather History
These values represent the 3-year monthly averages for September in Crawley.
thermostatTemperature
12.0° / 19.4°
wb_sunnyFeels like
9.8° / 17.0°
light_mode
Avg sunshine hours
8h 47m
water_drop
Avg rainfall
2.4 mm
ac_unit
Avg snowfall
—
air
Avg wind speed
14.6 km/h (Gentle breeze)
opacity
Sweat loss rate
Moderate
terrain
Course conditions
Firm and slightly soft
sunny
Max UV Index
Moderate (3.5)
humidity_mid
Humidity
80.0%
wb_twilight
Sunrise
06:36
nightlight
Sunset
19:13
About Crawley
Learn more about the host city, Crawley.
Crawley is a bustling town of 119,000 people (2021) in the northern part of West Sussex, on the border with Surrey, in the South East of England. The biggest influence on the town is Gatwick Airport, which many people claiming it to being the 6th-busiest airport in the world.
