PHOENIX Fridays - Run for a Tenner Friday - September

Dive into the heart of London’s vibrant running scene with "Run for a Tenner Friday," part of PHOENIX Fridays, an exciting series that celebrates the joy of movement on a crisp Friday evening. This unique event offers runners of all abilities the chance to contribute to a worthy cause while enjoying a scenic route along the picturesque Thames.
For just £10, participants receive more than they give—every penny goes directly to Rays of Sunshine Children's Charity, making your run not only enjoyable but also impactful. The flexibility is unparalleled; you can arrive anytime during the event window and start running immediately without worrying about fixed schedules or distances.
The course itself spans 5.3 kilometers (or 3.28 miles) on a flat out-and-back route that winds along the river’s edge, offering stunning views of London's iconic skyline as well as serene stretches where nature takes center stage. The terrain is smooth and even, with no elevation changes to hinder your pace.
Runners can choose their own adventure—whether it’s one lap or multiple laps, you set the goal based on how you feel in the moment. This flexibility allows everyone from casual joggers to seasoned marathoners to find their perfect rhythm. Completing just a single loop earns you recognition as both a finisher and a winner in PHOENIX's eyes.
To top it all off, each participant receives an exclusive double-sided Rays of Sunshine medal that beautifully commemorates the event’s charitable spirit and your personal achievement.
With limited spots available, early registration is recommended to secure your place on this memorable journey along the Thames. Join us for a run where every step counts towards making a difference in young lives while enjoying one of London's most scenic routes.
Experience PHOENIX Fridays: Where running meets charity and community.