-->
runsignup.com

Ocean Swim Practice Clinic

calendar_today 19 Sep, 2026

directions_run Running

language Official Website

sell $50.00

Ocean Swim Practice Clinic

About the Event

Join Coach Anne Torrez to practice your ocean swim skills! This clinic will be geared toward those newer to swimming in the ocean. While we will touch on preparing and learning how to read ocean conditions, our time will focus primarily on practicing skills in the water. 

Saturday, September 19th, 3-4 PM*
Wallis Sands State Park, Rye, NH
*Please be sure to check your email the day of the clinic for any last minute updates or changes due to weather or water conditions.

Topics covered will include:
Duck diving/navigating swimming into/with/alongside waves  
Sighting in various conditions
Running start/positioning in the water
Exiting the water/running to Transition
How to swim most efficiently
Race strategy/positioning
Reviewing the Wallis Sands Triathlon Course

Personal Swim buoys are REQUIRED for this clinic. You will not be allowed to enter the water without a swim buoy! Please email Anne at anne@triityourway.com if you need to borrow one.

Please order one for your own use if you do not own one. You can purchase one HERE and use code 2026triityourway for a 20% discount. This code is also valid on other gear on their website like wetsuits, goggles, swimsuits and other gear. Wetsuits are strongly recommended if you are not acclimated to cold water temps, as temps can vary greatly in the ocean, even in the warmer months.

Refund policy: There will be no inclement weather date for this clinic. If clinic is cancelled with no rescheduled date, a refund less the runsignup processing fees and insurance fees will be provided to registered participants. No refunds can be given if clinic location changes, or if the clinic is moved to our planned backup date, due to unforeseen circumstances including weather and water quality. If clinic must be completely cancelled by organizers due to low registration or other unforseen circumstances more than 24 hours preceding the clinic, a refund less the Runsignup processing fees will be provided. No refunds will be provided if participants do not show up at the clinic, or if your plans change and you are unable to make the clinic.

 

Races Offered

Ocean Swim Practice Clinic

Sep 19, 2026

straighten

Distance — Ocean Swim Practice Clinic

terrain

Type — Running

timer

15:00

sell

$50.00

Weather History

These values represent the 3-year monthly averages for September in Rye.

thermostat Temperature
13.6° / 22.3°
wb_sunny Feels like
13.0° / 21.9°
light_mode Avg sunshine hours
9h 23m
water_drop Avg rainfall
2.6 mm
ac_unit Avg snowfall
air Avg wind speed
8.8 km/h (Light breeze)
opacity Sweat loss rate
Moderate
terrain Course conditions
Firm and slightly soft
sunny Max UV Index
Moderate (5.0)
humidity_mid Humidity
80.9%
wb_twilight Sunrise
06:23
nightlight Sunset
18:51

About Rye

Learn more about the host city, Rye.

Scenic view of

Rye is a town in Rockingham County, New Hampshire, United States. The population was 5,543 at the 2020 census. The town is home to several state parks along the Atlantic coastline.

Read more launch

Hotels & Places to Stay

Runner Reviews

Read what other athletes have to say about their experience at the Ocean Swim Practice Clinic.

No reviews yet

Be the first to share your experience with the community!

Nearby Races

Explore other exciting events happening in this same region.

Seafood Fest 5k

Seafood Fest 5k

location_on Hampton, New Hampshire, US

calendar_today Sep 13, 2026

Pumpkinman Triathlon Festival

Pumpkinman Triathlon Festival

location_on South Berwick, Maine, US

calendar_today Sep 12, 2026

Pumpkinman Half Marathon and Running Festival!

Pumpkinman Half Marathon and Running Festival!

location_on South Berwick, Maine, US

calendar_today Sep 13, 2026

Cycle for Shelter - Emmaus, Inc.

Cycle for Shelter - Emmaus, Inc.

location_on Haverhill, Massachusetts, US

calendar_today Sep 13, 2026

Recommended for You

Hand-picked events we think you’ll love.

South Shore *3 Beach Minimum" Half Marathon 2026

Sep 26, 2026

South Shore *3 Beach Minimum" Half Marathon 2026

The 3 Beach Minimum Half Marathon is a spectacular run that starts at expansive Nantasket Beach, then follows the coast…

Read more
Lazy Lobster Five Miler

Sep 12, 2026

Lazy Lobster Five Miler

The Lazy Lobster 5 Miler is back for its 6th edition! This scenic coastal run through the charming village of Onset, MA…

Read more
Cape Cod Canal 10k

Sep 13, 2026

Cape Cod Canal 10k

The Cape Cod Canal 10km - In Memory of Daniel Toy will take place on Sunday, September 13, 2026, at 7:30am. Join us for…

Read more
BLACK GOOSE 2026

Sep 06, 2026

BLACK GOOSE 2026

The Black Goose Half Marathon / 10K / 5K takes place on Sunday, September 6, 2026, starting at 8:00 AM at Quonset Point…

Read more

Get race deals & updates

Subscribe to our newsletter for curated race picks and discounts.