The NWR Cougar Chase 5K and Fun Run returns to Flowood, Mississippi on July 25th for its fifth year of supporting the Northwest Rankin Cross Country team! This event is open to all levels—runners and walkers alike can find their perfect distance. The race offers a full timed 5k run, an untimed 5K walk, and a one-mile fun run. Race morning finds participants gathering at Flowood City Park, located on the corner of Main Street and Pine Avenue, just off Highway 190 near the historic downtown area. The setting is serene with green spaces, benches, and picnic areas that make for an inviting atmosphere even before the race begins. Spectators can expect a mix of local families and runners enjoying the early morning sun. Since its inception in 2022, this event has grown to attract over two hundred participants each year. The proceeds from the race directly benefit the Northwest Rankin Cross Country team, aiding them with uniforms, travel expenses, and essential equipment. This community-driven effort ensures that young athletes have access to top-notch resources and support. The course for both the 5K trail run and walk takes runners through Flowood City Park on a hard and dry surface, making it an ideal route even in typical July conditions. The race starts at 8:00 AM sharp from the park's main entrance, with the finish line also located within walking distance. There are no designated aid stations but water is available upon request. Weather for race day can be quite warm with temperatures ranging between a minimum of 23°C and a maximum of 32.9°C, feeling like around 28°C due to high humidity levels at 77%. The UV index will be very high at 8.0, so sun protection is crucial. A light breeze can be expected averaging 7.2 km/h, but no significant precipitation is forecasted.
1 Mile Fun Run 1.6K • Start: 08:00:00 • Fee: $28.74
5K Trail Run 5K • Start: 08:00:00 • Fee: $44.79
5k Trail Walk 5K • Start: 08:00:00 • Fee: $44.79
Logistics begin with registration through Raceroster.com/events/2026/117919/nwr-cougar-chase-5k-and-fun-run-2026. Fees for the 5K trail run and walk are $44.79, while the one-mile fun run costs $28.74. Deadlines to secure your spot include June 30th. Bibs can be picked up at Flowood City Hall on August 1st from 3:00 PM - 6:00 PM. Bring proper running attire and any necessary items like water bottles or sunscreen, as there are no facilities for storage during the event. The race begins at 8:00 AM sharp at Flowood City Park. Participants must be at least 12 years old to compete in the timed races; those under this age can join the fun run. This community-driven effort benefits both local runners and young athletes, making it an essential part of Flowood's summer calendar. The NWR Cougar Chase 5K and Fun Run on July 25th at Flowood, Mississippi, supports the Northwest Rankin Cross Country team with every step taken. The event offers a perfect blend of competition and community support, ensuring that all participants feel valued and inspired to keep running for their local teams.
Races Offered
1 Mile Fun Run
Jul 25, 2026
straighten
Distance —
1.6K
terrain
Type —
Running
timer
08:00
sell
$28.74
5K Trail Run
Jul 25, 2026
straighten
Distance —
5K
terrain
Type —
Running
timer
08:00
sell
$44.79
5k Trail Walk
Jul 25, 2026
straighten
Distance —
5K
terrain
Type —
Running
timer
08:00
sell
$44.79
Weather History
These values represent the 3-year monthly averages for July in Flowood.
thermostatTemperature
23.2° / 32.9°
wb_sunnyFeels like
26.4° / 36.2°
light_mode
Avg sunshine hours
11h 46m
water_drop
Avg rainfall
3.4 mm
ac_unit
Avg snowfall
—
air
Avg wind speed
7.2 km/h (Light breeze)
opacity
Sweat loss rate
Very high
terrain
Course conditions
Hard and dry surface
sunny
Max UV Index
Very High (8.0)
humidity_mid
Humidity
77.0%
wb_twilight
Sunrise
06:05
nightlight
Sunset
20:06
About Flowood
Learn more about the host city, Flowood.
Flowood is a city in Rankin County, Mississippi, United States. The population was 10,202 as of the 2020 census. A suburb of Jackson, Flowood is part of the Jackson Metropolitan Statistical Area, and is located northeast of the state capital.