Experience the unique thrill of running on the ocean floor as it reveals itself during low tide. This annual event is limited to just a few days each year, drawing runners from all over for this authentic seaside adventure. The route offers a challenging and muddy terrain that promises an unforgettable experience. Register early to secure your spot in what has become one of the most anticipated races on the calendar. Participants will enjoy breathtaking views of Minas Basin as they navigate through the rugged coastline. As part of your registration, you'll receive exclusive swag items and a personalized race bib if you sign up by 5:00 PM on Wednesday, July 22, 2026. Race day excitement culminates in a chip-timed event where participants can showcase their endurance and skills. Completing the course will earn you a commemorative medal that serves as a lasting reminder of your achievement. Kit pick-up is conveniently available at two locations: - Thursday, August 13, 2026: Aerobics First, located at 6166 Quinpool Road in Halifax, from 12:00 PM to 6:00 PM. - Saturday, August 15, 2026: Five Islands Lighthouse Park on Route 2, Lower Five Islands, Nova Scotia, also from 12:00 PM to 6:00 PM. All prices include a 14% HST and an online processing fee. Don't miss out on this rare opportunity to run through history along the shores where Moses walked!
Races Offered
Weather History
These values represent the 3-year monthly averages for August in Five Islands.
thermostatTemperature
15.1° / 22.5°
wb_sunnyFeels like
14.0° / 22.0°
light_mode
Avg sunshine hours
10h 32m
water_drop
Avg rainfall
4.0 mm
ac_unit
Avg snowfall
—
air
Avg wind speed
11.5 km/h (Light breeze)
opacity
Sweat loss rate
Moderate
terrain
Course conditions
Firm and slightly soft
sunny
Max UV Index
Moderate (4.9)
humidity_mid
Humidity
80.7%
wb_twilight
Sunrise
06:18
nightlight
Sunset
20:20
About Five Islands
Learn more about the host city, Five Islands.
Five Islands is a rural community in Colchester County, Nova Scotia, Canada with a population of 316 located on the north shore of Minas Basin, home of the highest tides in the world. It is named after five small islands – Moose, Diamond, Long, Egg, and Pinnacle – located just off the coast. The islands are an exposed part of the North Mountain Basalt. Moose Island is in Colchester County. The remaining islands are in Cumberland County. Beyond Pinnacle Island is a seastack called Pinnacle Rock. Situated on Trunk 2, it is the largest community between Parrsboro to the east and Economy to the east.
