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Lums Pond Triathlon

location_city Bear

location_on Delaware

flag United States

calendar_today 02 Aug, 2026

kayaking Multisports

language Official Website

Register

About the Event

Just minutes from I-95 this mid-season Sprint/Olympic race is fast, flat and easy to get to.  Staged out of beautiful Lums Pond State Park in Bear, Delaware this is a great race for elite and novice athletes alike. The freshwater swim starts with a rectangular course that parallels the shore for the first 250 meters. The bike course is super fast and completes a large loop around the park.  This course is completely flat, all right hand turns and has great pavement throughout.  The run course is amazing with a beautiful, heavily forested mix of single track lake views and wide open graveled walking paths.  There are mountain biking, hiking and running trails galore as well as the GoApe ropes course.  Or you can relax with friends post race at Stewarts Brewing Company on the way home.

***The Lum’s Pond Sprint & Olympic Triathlons are the USA Triathlon Delaware State Championships.
Qualifying for the Toyota Age Group National Championships. State championships will qualify the top 35% or top five (5) finishers in an age group (whichever is greater). You may only qualify for Olympic-distance Nationals by placing in the Olympic distance State Championship race or Sprint Nationals by placing in the sprint distance State Championship race.
High School State Championships Exemption: All high school athletes who finish any of the State High School Championships will automatically qualify for Sprint-distance (pending they are at least age 15 as of December 31, 2025)
Any state championship that occurs after June 1, 2025 will qualify for BOTH 2025 AND 2026 Toyota Age Group Nationals. The qualification criteria for 2025 Age Group Nationals are subject to change from what it is for 2025. Click here to review the full 2023 qualification criteria for Toyota Age Group Nationals.
Athletes do not have to be a resident of a state to win that state’s championship. Any age group athlete competing in an age group division is eligible to win any state championship.

This is a beautiful race that you don’t want to miss.   Be sure to check out our video HERE, then register below.

For more details please go to the Kinetic Multisports Lums Pond Triathlon website HERE

Races Offered

Lums Pond Olympic Aquabike (Individual)

Aug 02, 2026

straighten

Distance — Lums Pond Olympic Aquabike (Individual)

terrain

Type — Triathlon

timer

07:30

Lums Pond Olympic Triathlon (Individual)

Aug 02, 2026

straighten

Distance — Lums Pond Olympic Triathlon (Individual)

terrain

Type — Triathlon

timer

07:30

Lums Pond Olympic Triathlon Relay

Aug 02, 2026

straighten

Distance — Lums Pond Olympic Triathlon Relay

terrain

Type — Triathlon

timer

07:30

Lums Pond Sprint Aquabike (Individual)

Aug 02, 2026

straighten

Distance — Lums Pond Sprint Aquabike (Individual)

terrain

Type — Triathlon

timer

08:00

Lums Pond Sprint Triathlon (Individual)

Aug 02, 2026

straighten

Distance — Lums Pond Sprint Triathlon (Individual)

terrain

Type — Triathlon

timer

08:00

Lums Pond Sprint Triathlon Relay

Aug 02, 2026

straighten

Distance — Lums Pond Sprint Triathlon Relay

terrain

Type — Triathlon

timer

08:00

Weather Overview

These values represent the 3-year monthly averages for August in Bear.

Temp (°C)
Feels Like (°C)
thermostat 20.0° / 29.6°
wb_sunny 21.2° / 30.2°
Wind (km/h)
Humidity (%)
air 9.3 /
water_drop 70.7%

About Bear

Scenic view of

Bear is a census-designated place (CDP) in New Castle County, Delaware, United States. The population was 19,371 at the 2010 census.

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